The ABC's of Raising Consciousness

AWARENESS - Pay attention. Observe life. Accept it as it is. Seek deeper causes and potentials.

BEAUTY - Create and enjoy beauty, art, music and poetry. They open the door to the Soul.

CONCENTRATION - Tame the mind. Focus your attention. Expand your thinking.

DISCRIMINATION AND DISCERNMENT - Listen and draw out your own inner guidance.

ESSENCE - Seek the highest qualities, meaning and essence in all encounters.

FORGIVENESS - Release all guilt, anger and resentment. Fill your past with love.

GROUP WORK - Cultivate cooperative, supportive and inspiring relationships.

HUMOUR - Lighten up. Treat life as a holiday. Don't be so serious.

IMAGINATION - Cultivate more creativity, ideas and ideals. Seek meaning from symbols and dreams.

JOURNAL - Think it & ink it. Capture life in words for more clarity & insights.

KNOW YOURSELF - Be your authentic self. Know your blocks and gifts.

LET GO - Be open to experience life. Detach. Allow new perspectives.

MEDITATION - Learn to relax, concentrate, reflect and contemplate.

NEEDS - Know the basic needs behind your desires and fears.

OVERCOME BLOCKS - Heal yourself physically, emotionally and mentally.

PURPOSE - Discover and pursue what you most want in life. Aspire higher.

QUESTIONS - Ask! Ask! Ask! Questions are always answered.

RELAX - Seek stillness. Revitalize yourself. Be calm in chaos.

SERVICE - Joyfully share your gifts and talents with others.

TENSION - is part of the change process. Be willing to endure the void.

UNIVERSAL LAWS - Align with the big picture, highest truths and natural laws.

VALUES - Deepen and express the qualities and virtues you stand for.

WILL - Develop discipline, courage and power. Set intentions. Follow through.

EXAMINE MOTIVES - WHY do you do things? Uncover fears and aspirations.

YES - Say yes to balance, being in nature, expressing your uniqueness and joyful compassion.

ZEAL - Be passionate about life. Appreciate, love, laugh and be joyful.

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