T’s

Take your time so these terrific tongue twisters trigger troubles, thoughts, techniques and timeless truths. Transcend tragedy, trouble and turmoil by trusting truth, thankfulness, telepathic thoughts and timely transformation. Have a further suggestion for T’s ? Please add it as a comment below. Find the previous letters here ABC-XYZ Consciousness …

Turn Problems into Power and Potential!

“The things which hurt, instruct.” — Benjamin Franklin How do you respond to the problems that continually surface in your life? If you’re like most people, you feel victimized. Moaning “Poor me,” we get angry, impatient, depressed and stuck. We think problems spoil what life OUGHT to be. And we …

S’s

Read the alliteration below quickly and enjoy tripping up your tongue. Then read it slowly and write down a problem, potential or process arising from it that resonates with you. Substitute sadness, selfishness, shadows and superficiality by seeking spiritual support through sacred space, stillness, simplicity, surrendering and serving self and …

Play

– MAINTAINING BALANCE series – QUESTION YOUR LIFE COACH’S TIP We are most creative when we are relaxed and at play. Playfulness helps us open intuitive channels for new ideas. It also helps us with out-of-the-box thinking. Finding ways to bring fun and play into your work could pay huge …

Self-talk

– MAINTAINING BALANCE series – QUESTION YOUR LIFE COACH’S TIP Our thoughts create our reality. How do you typically think about yourself? Do you berate yourself for being stupid, sloppy, forgetful or insensitive? Or do you watch yourself with interest, respect and compassion? Stay alert to your self-talk and let …

R’s

Relish the rapture as you read rapidly and even randomly rearrange. But then relax and read to recognize and remember the resonance that rings right. Rid rage, resentment and resistance by regular relaxation, reflection, rituals and rhymes, and be receptive, respectful and responsible as you relish rewarding relationships . Have …

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