Journal Writing Facilitation Training

Do you love journal writing? Do you want to show others how it can change their lives? Of all the workshops I have offered, journal writing has provided the most insights and learning for attendees. Most participants deeply connect with themselves more than they ever have in the past and …

Like a mirror, consciousness reflects back to us who we are.

When we look at ourselves in the mirror, we get to see ourselves the way others see us. Sometimes we like what we see and there are bad hair days when there are a lot of things we want to change with how we look. We change because we want …

Facilitation and Presentation Tips for Successful Workshops

The important part of the workshop is the word ‘work’. The biggest mistake facilitators make is what I call ‘talk and gawk’. The facilitator talks and the audience just gawks and yawns. The key is to keep the ball in the court of the participant. To set up experiential exercises …

Stuck? – 3 ways to get daily inspiration.

Inspiration can come to us in the most sudden and unexpected way, yet there are also times when it seems very elusive.  If you’re at a point in your life where you feel drained and desperately wanting be inspired again, we have a few simple tips for you that can …

A profound, short, personal journey entry…

Many people get into the habit of personal journaling and diary writing for different reasons. Some people do it to express ideas while most people just do it to put into writing the day’s events and emotions. Many famous personalities have also shared their journals to the public. One particular …

Inspiration about Dreams from Lupita Nyong’o

In the recent 2014 Oscar’s Award, Lupita Nyong’o may have given hands down one of the most heartfelt and inspiring acceptance speeches to date. She not only recognized the real people who inspired the movie, but she also ended her speech with a simple and inspiring thought: Everyone’s dream is …

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