July 22nd, 2011
about meditation . how to meditate . learn how to meditate . learn meditation . meditation methods
meditation methods
July 22nd, 2011
about meditation . how to meditate . learn how to meditate . learn meditation . meditation methods
July 21st, 2011
about meditation . how to meditate . learn how to meditate . learn meditation . meditation methods
Why Meditate?
Meditation is considered an essential practice for those who seek self-knowledge and self-mastery. Why? Basically, meditation brings us awareness of how our minds work. Over time, we become watchers, able to detach from the thoughts that play out in our minds and the emotions that arise in our bodies. As we become a watcher of our ... July 20th, 2011
about meditation . how to meditate . learn how to meditate . learn meditation . meditation methods
Illumination Meditation
“Soul consciousness cannot be developed without meditation. Through meditation we can contact and express the higher energies that will infuse the personality and make us more whole.” – Andrew Schneider Meditation is an ordered process whereby a (wo)man finds God. Below are different ways to describe how the foundation meditation process bridges into a more illuminating ... July 19th, 2011
about meditation . how to meditate . learn how to meditate . learn meditation . meditation methods
Meditation Traps
Below are some cautions and traps common to meditators: Fidgety, itchy? – If it itches, scratch it! Don’t fight it. As you begin to quiet your mind, you will become more aware of itches and physical sensations. Gently scratch or adjust ... July 18th, 2011
about meditation . how to meditate . learn how to meditate . learn meditation . meditation methods
