peace of mind

Do not try too hard.

“The lash may force men to physical labor, it cannot force them to spiritual creativity.” — Sholem Asch The harder you try to be creative, the less you will attain results. Get to know the creative pace in your mind. If you are stressed and worrying about other matters, you will block your creativity. Take a ...

Why Meditate?

Meditation is considered an essential practice for those who seek self-knowledge and self-mastery. Why? Basically, meditation brings us awareness of how our minds work. Over time, we become watchers, able to detach from the thoughts that play out in our minds and the emotions that arise in our bodies. As we become a watcher of our ...

Know your mind through JOURNALING.

“The incredible thing about the human mind is that it didn’t come with an instruction book.” — Terry Riley Is your mind your BEST FRIEND or your WORST ENEMY? So few people know how they think, create, learn or intuit. When we take our mental processes for granted, we lose our creative genius. Our minds play the ...

Intuition and seeking peace of mind

The third prerequisite for intuition is PEACE OF MIND. Relax and rid your mind and body of distractions. Distance yourself from the chaos. Have fun, play, laugh, holiday and socialize. Be alert and open and maintain a clear intention. Accept the life you’ve been given, and above all love yourself. Quiet the noise level in ...
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