July 5th, 2011
free personality style quiz . know your style quiz
Self-assessment
July 5th, 2011
free personality style quiz . know your style quiz
May 12th, 2011
creative journaling . journaling . journaling ideas . journaling prompts . journaling systems . journaling tips . journaling tools
Set up a completion day
Does life some days seem too overwhelming? Make a list of all of the little tasks that keep accumulating – your procrastination list. Estimate the number of minutes each of these small tasks could take. Then do the shortest ones first and proceed through the rest. Feel the energy and sense of accomplishment at the end of ... May 11th, 2011
creative journaling . journaling . journaling ideas . journaling prompts . journaling systems . journaling tips . journaling tools
Journaling Benefits – A List of Choices
Stress reduction Reduces the scatter in your life Increases focus Brings stability Offers a deeper level of learning, order, action and release Processes your experiences in a natural and appropriate way Organizes thoughts and ideas Bridges inner thinking with outer events Healing Valuable self-therapy tool Re-experiences the past with today’s adult mind Recalls and reconstructs past events Detaches and lets go ... May 11th, 2011
creative journaling . journaling . journaling ideas . journaling prompts . journaling systems . journaling tips . journaling tools
360 Degree Journaling
Here are 4 perspectives covering 360 degrees: East – List 3 things now arising (ideas, urges, callings, opportunities) in you life. West – List 3 things now ending (completions, letting go, forgiveness). North – List 3 things that stabilize and guide you (routines, maintenance). South – List 3 things that evoke spontaneity, creativity and spirituality. Then I ask myself “Is ... May 10th, 2011
creative journaling . journaling . journaling ideas . journaling prompts . journaling systems . journaling tips . journaling tools
