Intellectualizing emotions

– MAINTAINING BALANCE series – QUESTION YOUR LIFE COACH’S TIP Many of us live so much in our heads that we intellectualize our emotions. We analyze, rationalize and explain them away so quickly that we don’t actually experience them. Learn to honour your emotions at all times by being willing …

Procrastination

– MAINTAINING BALANCE series – QUESTION YOUR LIFE COACH’S TIP Many of us believe we’ve lost our imagination until we reflect on how easily we can visualize images of fear or disaster. Imagination is one of the most powerful tools of the mind. Use it constructively and consistently to visualize …

Ideas teasing you

– MAINTAINING BALANCE series – QUESTION YOUR LIFE COACH’S TIP Are you aware of any little gems floating around your consciousness these days? Charged little thoughts that beckon you to pay attention to them? Inspiration and intuition often bring powerful new ideas to us very subtly, very quietly. When you …

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