Find peace and inspiration inside

“All spiritual disciplines are done with a view to still the mind. The perfectly still mind is universal spirit.” – Swami Ramdas Getting into the habit of meditating, praying and/or resting daily helps us pull back from our preoccupation with the material world. In silence and solitude, we have an …

Inspirational messages about the source of anger

“Anger is that powerful internal force that blows out the light of reason.” – Ralph Waldo Emerson How does anger typically surface in your life? We usually get angry at someone, don’t we? We judge that someone has done something wrong and we want them to be punished. In truth, …

Inspirational messages help you work with anger?

“Character isn’t inherited. One builds it daily by the way one thinks and acts, thought by thought, action by action. If one lets fear or hate or anger take possession of the mind, they become self-forged chains.” – Helen Douglas How do you feel about anger, in yourself and in …

Do you believe in yourself?

“We cannot rise higher than our thought of ourselves.” — Orison Swett Marden What do you believe about yourself? If you are experiencing a lack of something in your life, chances are that you hold a belief in your subconscious that says you aren’t worthy of having that quality. Write in …

Need help?

“Asking for help doesn’t mean that we are weak or incompetent. It usually indicates an advanced level of honesty and intelligence.” — Anne Wilson Schaef The path of healing begins with awareness that things can be different. We must be willing to open to the potential, the possibility for change. …

Do you own your life?

“The meaning of life is to give life meaning.” — Ken Hudgins When we own our lives, we accept what we’ve inherited and the experiences we hold in our memories. We also claim our right to create new conditions if we’re not happy with what’s come before. We assume responsibility …

Listen to the quiet voice inside.

“To know how to choose a path with heart is to learn how to follow intuitive feeling.” — Jean Shinoda Bolen What ideas are teasing you these days? Are you aware of any little gems floating around your consciousness these days? Charged little thoughts that beckon you to pay attention …

Learn to be aware

“You can live a lifetime and, at the end of it, know more about other people than you know about yourself.”  — Beryl Markham Who am I? To answer this, we must first learn to become more aware of ourselves. To be aware, we must STOP and PAY ATTENTION! We …