I’s

Read the alliteration below quickly and enjoy tripping up your tongue. Then read it slowly and write down a problem, potential or process arising from it that resonates with you. Improve illness, ignorance, inadequacies, intolerance, illusions, inertia, instinct, impatience and injustices by increasing illumination, identifying with the infinite, integrating impersonal, …

Set up a completion day

Make a list of all of the little tasks that keep accumulating – your procrastination list. Estimate the number of minutes each of these small tasks could take. Then do the shortest ones first and proceed through the rest. Feel the energy and sense of accomplishment at the end of …

Procrastination

– MAINTAINING BALANCE series – QUESTION YOUR LIFE COACH’S TIP Many of us believe we’ve lost our imagination until we reflect on how easily we can visualize images of fear or disaster. Imagination is one of the most powerful tools of the mind. Use it constructively and consistently to visualize …