What is intuition?

Intuition is generally understood as those perceptions that are received apart from the five senses through the sympathetic nervous system. True intuition is spontaneous, direct knowing — we know without knowing how we know. It is our sixth sense or inner guidance system. Some esotericists describe intuition as being messages …

A’s

Alliteration awakens awareness, allows answers and activates aspirations Let’s have a little fun! Take this enjoyable  LIGHT HEARTED CONSCIOUSNESS JOURNEY  that employs each of the 26 letters of the alphabet to explore important pains, potentials and processes for making the most of  your life. Read the alliteration below quickly and enjoy …

Self awareness brings change

Be aware. Just for a moment, stop moving and thinking. Heighten your senses. Watch. Listen. Experience. What are you feeling right now? What have you been thinking? There is no need to do anything with any answers that come up. Just be conscious of where you are. Take some deep …

Freedom comes through self awareness

Every morning, when you wake up, set an intention to be aware of yourself as you move through this precious time of your life. Anthony de Mello said, “It is extremely important if you want to wake up to go in for what I call ‘self-observation.’ Be aware of what …

We need to experience awareness

Who taught you to ride a bike? That was a trick question. No one can teach anyone else to ride a bike. We have to do it all by ourselves – through awareness. David Neagle explains that we learn to ride a bike when we become aware of how to …