Emotional development opens doors to more self confidence and enjoyment!

As a member, you'll have free access to all of these emotional development resources:

Emotional Development Workbooks/Programs

Self Healing (Block Busting) Online Workbook - Master a 7 step spiritual approach to healing life's deepest problems and building self esteem. Become conscious of and release the unconscious programs and fears that bring pain. Attain new levels of self-acceptance, emotional responsibility and personal responsibility. And receive 4 weeks of daily inspirational support emails.

• 9 keys to spiritual healing
• 4 steps in the journey of fear to love
• 7 steps of spiritual healing
• 6 tools to make sure you are healing the right issue.
• 5 ways to anchor your new learning and healing
• 30 days of inspirational email support to anchor new habits
   

Write Your Own Life Story Online Workbook - Draw on 10 easy-to-use self-understanding tools. Put meaning, confidence and ownership into your life. Be supported by one month of inspirational emails.

• Create a detailed and meaningful history log
• 75 important questions to own your life
• 9 approaches to writing your life story
• 22 tips for creating your writing strategy
• 5 writing tools to add more depth and interest

 A Journey of Self Awareness Email Series - Awaken to new dimensions of who you are! This inspirational email series will help you go beyond your self-imposed limits to access more choice and freedom. Some of the topics covered include breathing, senses, fear, motives, projections, intuition, trust and communication. A total of 30 emails, 5/week.

• Awaken senses
• Listen to body guidance
• Sense energies
• Detach from your dramas
• Experience trust and discernment
• Explore feelings versus emotions

Emotional Development Worksheets

• Revealing Subconscious Programs - Identify blocks, self-sabotage and limiting patterns on one page.

• Healing - Focus on healing the past and feeling better about yourself.

• Awareness - Gain a deeper sense of challenges and opportunities on one page.
  

Emotional Development Smart Question Emails Series

• Tame Emotions - Break through what holds you back. Become more conscious of the unconscious programs that cause pain. Reduce resistance, anxiety, stress and worry. Attain new levels of self-acceptance and personal responsibility as you connect with your authentic self. Explore your healing over 90 days with daily smart questions and tips.

Emotional Development Journaling Tools and Exercises

• Duality Tension - Let your mind stretch and integrate two extremes.
• Unsent Release Letter - A very healing way to let go of the past.
• Feeling Finder - Add more dimensions to your feeling nature.
• Stream of Awareness - What am I experiencing, feeling, and thinking?
• Stream of Consciousness - Awaken your awareness at new levels.
• 5 Wise Whys - How to go deeper to find the truth and cause.
• Stepping Stones - Life History Log - Create a meaningful life history log.
• Captured Moments - Re-experience the depths of peak events.

Emotional Development List of Choices

• Body Mind Healing - Your ailments relate directly to your thoughts
• Body Type Reading Methods - How your body reveals who you are
• Defense Mechanisms - How do you protect yourself?
• Depression Symptoms - Early warning signals for the blues or sadness
• Depression Causes And Triggers - What triggers your states of sadness?
• Ego is - How does your ego control you?
• Emotions and Feelings - Expand your ways of feeling
• Excuses and Justifiers - How do you justify your own limitations?
• Fear Types - Be clear about your exact underlying fears
• Increase Energy - Have more energy, quality time, results and fun
• Isolation Methods - Ways we separate from wholeness
• Life Challenges - What specifically is holding you back?
• Limiting Beliefs - What thoughts hold you back?
• Losing Energy - What zaps your energy?
• Space Making - Ways to create more space in your life
• Stress Reducers - Attain peace of mind, clarity, control and more
• Stress Sources - What brings you the most stress?
• Stress Test - How stressed are you?
• Victim Statements - How do you sabotage yourself?
• Awareness Exercises - Push your awareness limits
• Early Warning Signals - Become more aware before it happens
• Emotional Distinctions - Identify your emotional character
• Human Life Cycles - Work with your cycles, not against them
• Intentions - When you stop and think, what is your intention?
• Physical Body Distinctions - Identify your physical character
• Self Acceptance - Embrace yourself and life more fully
• Self Awareness - Open to deeper and higher aspects of yourself
• Sensory Stimulus - How many sensory inputs do you use?
• Social Influences - Do you think or are you being thought?
• Life Themes - Areas of focus on your life journey

Emotional Development Quotes and Tips

• Stress - Stressed out? Create space!

• Fears - Fearful? That's okay - You can handle it!
• Forgiveness - The first step to forgiveness
• Guilt - Freedom from guilt. Lighten your load.
• Healing - A learning and integration process
• Being Present - Be here now
• Self Awareness - Stop and pay attention
• Surrender - Let go and let in and experience life touching you!

Emotional Development Smart Questions

• Exploring Guilt - Questions to help overcome guilt
• Shifting from Inner to Outer Focus - Questions and tools for increasing action and outer results.
• Shifting from Outer to Inner Focus - Questions and tools for being more reflective and relaxed.

Emotional Development Articles

• Turn Problems into Power and Potential! - Stuff comes up for a reason.
• Making Guilt Work for Me - How I learned from guilt
• Experiencing challenges? - Learn why you're attracting them!
• How Are You Sabotaging Yourself? - How do you undermine your integrity and commitments?
• Healing the Past with the 4 E's - Heal the past by working with your imagination in the present.
• Are You Conscious or Unconscious? - Learn how to Stop and Pay Attention.
• The Void: Where The Change Process Stops Us - Mind fog is part of the growth.