Growth Tools Member Newsletters with many tips and tools to support you on your journey.

These articles are sorted so you can build on your present journey through the 3 main levels of consciousness.

General Personal Growth

Revealing Subconscious Shadows - Learn to be aware of subconscious thoughts that work against you.
Here's a great road map for life... - The most complete models of life, growth and change.
Using Intuition - Let your intuition improve your life.
The ‘A’ of Consciousness - Learn how the different levels consciousness interact.
Life is a process - Discover how to master the process of doing life and the benefits of doing so.
Fostering an attitude of gratitude - Learn to cultivate an attitude of gratitude to anchor your philosophy of life.
New Programs for Higher Awareness - Choose from our list as to which new programs you want to see at Higher Awareness

Commitment and Discipline

4 Levels of Commitment to Life - Learn how to make your life count by investing your time and energy in the best way for you.
Say 'Yes!' To Life - Benefits of optimism and contentment.
Make time every day for those little golden nuggets - How do you remember and commit to change in you life? Checkout our list of ideas.
Self discipline – The most fundamental step for ongoing personal growth - Little happens in life till you create self discipline. Travel the continuum of growth easily and gently using self discipline.

Awareness

Busy? STOP and be still - Learn to consciously slow the pace of your life to find balance and peace in your life.
Expanding our experience of life - Finding freedom from higher places and spaces.
Experience your highest awareness - Discover the highest ultimate level of awareness.
Build the awareness habit - Stop and Pay Attention!
Change Your Perspectives - Learn how to change perspectives in different ways.
Exploring New Territory - Know our own perspective on Consciousness.
Intuition Blockers - Learn the most common factors that block our intuition.
Meditation -- a must for spiritual growth - Learn the basic purpose of meditation and how to perform it properly.
Making peace with the pigeons - How to make peace with what irritates you.
Want change? Create tension 4 to 6 ways - How do you change at depth, for the better?
Power of Questions - Use questions to turn problems into solutions.
Acceptance Beliefs - Learn to accept yourself unconditionally.
Challenge Your Thinking - Discover how to change your reality, your world through your thinking.
What Best Supports Your Growth? - Learn which approach helps you bring about positive change in your life and new approaches to try.
It Takes Courage to Change - Work through the discomfort of change to a better life.
What masks do you wear? - How do I break through unconscious defensive patterns?
The Magic Point for Empowerment - Learn how to change your life drastically by empowering yourself.
Attention Reveals A Tension - Discover how to work constructively to turn tension into growth.
Be Aware of Stress - Learn what your stress means and how to reduce it.
Fun Without Guilt - Become aware of your attitude towards rest, relaxation, pleasure and fun.
Re-Treat Yourself - Discover the power and value of regular retreats.
Working with emotions: Let go of the story! - Learn to stop judging your emotions and work with them.
How well do you trust yourself? - Discover how to guide your own life and find trust in yourself.
The Cycles of Life – Numerology Model - Use the cycles of life to reflect on where you are in your life.
Guidance from Nature - Learn from nature how to bring a little love and acceptance your way.
Explore how issues shift and evolve - Find a new perspective on any issue in your life.
Overwhelmed? Call on your right brain! - Learn to let the right brain synthesize in its own wholistic way.
CHOOSE to be free! - Find freedom and and power by choosing to do what you do or choosing to do something else.
The Power of Stillness - Discover your life purpose through being still.
Choose Differently Today - Practice choosing different experiences for yourself today.
Giving More Attention to the Invisible World - Learn about the invisible forces and how to deepen your awareness around them.
Unifying Opposites - Discover how to find balance and peace.
Resisting or Allowing? A Simple Choice for Life - Learn to lighten up your moods and find more joy in life.
Don’t work so hard! - Discover how to do whatever we’re doing more easily, with less physical tension.
Housecleaning for the Mind - Learn how to release your mind from that problem, worry, grievance or the like continually circling around your head.
How does intuition speak to you? - Learn how to listen to your intuition and higher self.
Learning about awareness from a bike - Discover how growing in awareness dramatically expands our experience.
Resonate! - Discover how you are connected with your true nature through resonating.
I should… no, I could! - Let go of guilt and claim your power to choose.
The Power of Truth in Relationships - Learn to create trust to earn respect and love while improving your relationships.
Blessing AND Curse - Discover how to accept wholly situations and find peace.
Attention, Attention, Attention - Learn to change yourself, to become more aware and spiritual and the creator of your own life.
Do you know how you perceive? - Know yourself more deeply by moving through the process of self-reflection.
Why wait for the wake up call? - Learn to clarify and live what is most important BEFORE life sends you wake-up calls.
Tap into your intuitive truth - A part of you knows the way and is waiting for you.
ASK! ASK! ASK! - Take advantage from the power of questions.
Connecting or disconnecting? - A unique way to use cell phone technology.
QUICK Connects - Offering 40 characteristics of the way you think and feel.
Feel Everything - Life is meant to be experienced fully.
11:11:11 - Offering 20 personal growth programs and hundreds of self developmnent resources.
What comes first - the question or the answer? - Understand how and why the answer comes first into our intuition.
Continually stay on top of life with this 3 step formula - A universal, simple life formula - 3 simple steps to progressively experience and attract more into your life.
Awareness and being in the now - Stop and pay attention and watch what you perceive change as your perspectives change.
Pay attention to tension - After interviewing 90 people who had made significant shifts or changes in their lives, this is what we learned.

Know Yourself

Who are you - really? - Discover who yourself today.
Boredom - Beware of boredom and its ability to suck the joy out of life.
Ego in Soul's Clothing - Learn to be conscious of how your personality's fears hold you back.
Honour Your Emotional Storms - Discover the purpose behind your emotions and learn to heal.
Facing Fear - Learn to move through your fears by being aware of them.
Know Yourself More Deeply - Get to know more clearly who you are to improve your life.
Awareness Through Guilt - Learn through guilt how to make positive changes.
How the Body Thinks and Feels - Become aware of the quality of your thinking.
What Blocks Your Intuition? - Learn how to develop self-trust and foster a healthy, strong intuition.
2012 – A year of change and growth – Are you ready? - Prepare as you build a solid foundation. The only one program you really need is – Know Yourself.

Heal Yourself

Heal the Past - Discover how your past can negatively affect your present AND learn to heal it.
Capture the essence of your life - Identify what is important and meaningful to your life.
Integrate integration into your routine - Overcome tension and anxiety through integration.
Why wait for the wake up call? - Ask important questions instead of waiting for the cosmic 2x4.
Going Through Major Change? - Learn to heal and grow through major change.
Put Your Life Together - Become more and more aware of who you are, what you want and decide how you’re getting there.
When our world falls apart - Learn how to grow and evolve through crisis.
Overcoming Fear - Discover how to overcome your fears.
Weary of giving too much? - Find a balance between giving and receiving.
Pathways for Growth - Explore the 4 major levels or paths of our life journeys.
Language of ease - Become more aware of how you unconsciously exert effort through the use of language.
Take life (and death) as it comes - Give yourself permission to grieve and feel however you need to right now.
Healing the Past with the 5 E's - Discover how to turn your problems into potential for growth and change.
Heal what holds you back - Learn and apply this seven step process to heal and integrate life challenges.

Expand Yourself

Retire-ability - The future is NOW! - Plan your retire-ability and live it today.
Bust through your blocks from different angles - Explore your life from different perspectives.
What does it mean to be in service? - Just being can be a great way of being in service.
New Times Require New Ways of Thinking - Develop your horizontal thinking skills.
Play with consciousness - Fun ways to grasp and play with consciousness.
Journey to Whole-Brain Living - Enjoy the power of whole-brain living.
3 Effective Tools for Instant Journaling - Learn and Enjoy these Quick Journaling Tools.
Easy way to hatch brilliant ideas! - Generate new ideas and perspectives!
How my productivity went up by playing! - Productivity can occur when we get out to the way and go play!
Creativity - Let out the leash! - Balance the space and focus you give your creative thinking.
Power of Empowerment Questions! - Draw out your own answers and inner truth.
Thinking about New Year's resolutions? Think again! - Learn how to choose ongoing growth.
A goal kit for increased success - Use goals to live your life on purpose.
Embracing the Spiritual Journey - Explore your soul's path to discover your life purpose.
A new winning strategy - Advance on multiple fronts! - Learn to change repetitive thinking, unconscious reactions and defenses that hold you back.
Looking for Change? - Uncover what in your life needs attention and find the change you are looking for within.
Relieve the Pressure with Journaling - Use journaling to release the pressure cooker of stress in your life.
Review to Renew - Re-evaluate and refocus by learning how to review your life.
Balancing the Inner and Outer - Discover what you need to find balance in your life.
Pondering Life Purpose - Explore the many purposes of your life.
Value Doing - Learn to stop thinking and worrying about things and just do them.
The Power of Repetition - Learn how to raise your awareness and internalize beneficial truths through discovering the power of repetition.
Give Yourself a Completion Day - Discover how to do the things you keep meaning to do but never get around to doing.
Choosing Empowerment - Empower yourself through empowering questions.
Pain's Message - Explore what your body is trying to tell you when you are in pain.
Capture Daily Insights! - Discover how to learn from every encounter, thought, feeling and event.
A Passport to Higher Awareness - Map out your path in higher awareness to personal growth.
Use Ritual to Deepen Connections - Learn to how to both anchor and affirm who you are through ritual.
The Two Sides to Balance - Discover how to honour the integrity of both parts and seek the middle, higher path of experience and expression.
Focus Your Intentions Regularly - Explore how to own your power to choose to meet your own needs.
The Blessings of a Bigger Picture - Learn how to discover a viewpoint that gives meaning to the whole experience.
Focus + Relaxation = Clarity - Learn the art of balancing persistent focus with relaxation.
Winter Solstice - A time of rejuvenation - Take full advantage of the energies of the season by allowing time for stillness, solitude and reflection.
Idealize Your Gift to Others - Bring your ideals to life and start to believe in yourself.
The Blessings of a Bigger Picture - Discover a new viewpoint on a situation through a different perspective.
Equinox Messages - Explore the rhythm of nature and our planet and how they can affect you.
It Pays to Push our Limits - Learn how pushing limits can create a new life experience for you.
Build a habit of seizing the day! - Discover how to do life more effectively.
Happiness as a Choice - Learn how to juggle considerations of the past and future with being in the present and experience happiness now.
See with new eyes - Learn how to get new results and create change in your life.
Want to know yourself? Then journal! - Discover how to use the power of journaling for self-discovery.
Using money to manifest love - Find out how your perception of wealth can manifest in love.
It’s a mystery! - Learn to surrender to the mystery and open up to the infinite possibilities that life offers.
What are you aiming for? - Discover how to define, internalize, own and integrate your strongest desires to make them a clear focus in your life.
We're evolving! - Shift your consciousness and open yourself to whole new dimensions of experience!
How we grow - Clear the subconscious filters to reveal your higher nature, your essence.
Bridging higher to lower mind - Discover your potential with a balanced mind.
Here's an easy way to hatch brilliant ideas - Spark your creativity to generate new ideas and perspectives.
Want change? Create tension 4 to 6 ways - Learn how to generate change in your life by examining different perspectives.
Take 'Quality' Steps to What You Want - Allow your values essences to evolve using this journaling tool.
What takes us higher? - How do you grow and aspire higher?
Play with consciousness - See how much fun it can be to evolve and play on the edge of consciousness.
We Three - Offering 40 characteristics of the way you think and feel.
Quadruple your Learning - At one time you knew how to quadruple your learning and you have probably forgotten. Let us remind you.
Life long learning - Change and growth are ongoing life processes. Master the steps of healing and expanding through your life journey.

Applications

Value the Time of Your Life - Discover how to a choose a better life for yourself.
The Only Way to be Wealthy - Find wealth by exploring your beliefs about money and abundance.
The First Step to Healthy Relationships - Learn the first step to having healthy relationships by learning to build one with yourself.
Go for Meaningful Communication - Discover how meaningful communication can improve your relationships.
Let’s Get Talking! - Connect with others by becoming a good conversationalist.
Money woes? Take the first step to prosperity! - Pay attention to how money flows through your life.
Losing Money … 7 Tips from Our Survival Strategy - Learn our survival strategy for overcoming loss.
Deepening communication - Explore how you typically communicate with others and learn to go deeper.
Do you need to be right? - Examine how much the "I am right, you are wrong" dynamic plays out in your relationships and how it affects you and others.
Using computers as mirrors - Discover how the internet can reflect our own inner lives.
Standing strong in a shaky economy - Learn how to create a new vision and new realities around money and economy for this planet and yourself.
Appreciation – the key to wealth - Discover wealth by learning the importance of appreciation.
A Seasonal Turning Point! - How can the March Equinox affect you?
Drawing Meaning from Natural Disasters - Everything is connected. See how.
Deeper Communication - A communication game - Ask a question after every answer.
Think it an ink it – Journal Writing - Is your mind your own worst enemy? Find out the power of journal writing.

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