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Take The Inner Journey  

Take a Link Journey to Personal Growth!

Watch for regular additions to this link journey. As a Higher Awareness member you get access this to complete list Personal Growth Resources.

Awareness – the key to all growth
If we seek to improve the quality of our lives, we must cultivate awareness. Explore awareness using our awareness on one page or our awareness email series. Awareness is needed to penetrate our defences to the deeper values and feelings and causes behind the reactive emotions. It enables you to expand the limits of your mind. Uncover your favourite thinking methods and play with imagination and creativity tools, discover how to develop intuition and what blocks intuition. Learn how to be comfortable in stillness and being present and how to create more space in your life. With awareness, we can perceive, discriminate and discern what is important, real and true for us. Become more sensitive to sensory stimulus and early warning signals, using awareness exercises.

Getting started on your growth journey
As a foundation for growth, get a sense of the power of awareness and the need to get to know yourself. Try our know your soul one pager and our know yourself workbook. We grow in two directions. We go deeply inside to identify, heal and release subconscious wounds and self sabotaging behaviours that hold us back. We also reach higher to explore our potential, unlock our passions and go for what we most want in life. Start with the big picture of your life with the abbreviated Life MAP or the Life MAP-e-book. Are you motivated and ready, willing and able to start the journey of your life – to become the person you were meant to be? Become a master of how to change.

Take control of your life
To take control of your life, you need to be clear about what you most want for yourself. Set goals on one page or use the in-depth goal setting workbook. Set goals that are meaningful for you. Keep your commitment level high. Be more efficient and effective with how you spend your time, make decisions and  take action. Explore your time wasters and energy drains and adopt some time tips and savers and build up your energy. Create your ideal day, week, month and year. Use triggers to control the chaos in your life and help you stay on track in meeting your goals. Master some tools that focus intention, build willpower and discipline and create awareness like List Making, Radar Trap, Regular Check-ups, One Word Essence Journaling and Headlining. Answer our smart questions on goal setting and managing time or subscribe to our daily get control smart questions email series to stay on top of what is important to you. Ease stress sources, overcome procrastination, and make today count!

Make the subconscious conscious

To experience freedom and fulfillment, we need to identify some of the limiting programs and defences that run our lives. As a first step, reveal subconscious shadows that hold you back and distort your reality. Create your own hot list of your negative, self sabotaging, ineffective, life challenges that limit your life. Explore your defences and your fears. Identify how you victimize yourself (we all do). Become aware of your limiting self talk and beliefs, projections, ego controls, reactive emotions, and how you use excuses and justifiers. Try our daily tame your emotions smart questions email series or the block busting workbook to breakthrough what holds you back. Open to self acceptance. You might also want to understand the bigger picture of all subconscious influences and social influences. Regularly update your hot list and heal what limits you.

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Build self esteem and self acceptance
Begin to build a healthy relationship with yourself. Explore our questions to get to know yourself. Get clear about personality and soul differences and the source of suffering. Uncover your life themes or complete our 'Block Busting' and building self esteem workbook and 'Own Your Life' workbook to get a sense of the purpose of your life journey. Become aware of your inner critic so you can begin to detach from limiting beliefs. Get in touch with what brings you passion and joy quotes or 16 joy activators email program. Use our smart questions to connect with your happiness. Find self acceptance. and above all learn how to trust yourself.

Improve physical health and well being
Strengthen your physical health and vitality. Take the stress test and identify your stress sources, stress tips and your best stress reducers. Become clear about what increases energy and decreases energy. The body/mind healing list and the body type reading methods show how our ailments relate directly to our thoughts. Use some of our healing tools like unsent release letter, feeling finder, duality tension and character sketch. Forgive yourself and others daily and keep a gratitude journal. We also offer healing tips, a healing process on one page and healing using the 4 E's.

Develop your mind
Our minds are incredibly powerful so it’s essential we learn to use them constructively. We need to become aware of our limiting self talk and beliefs so we can consciously choose what best serves us. Build a solid character base of mental abilities, skills, and will power. Learn to set clear intentions. Our daily developing mind smart questions email series can support you in shifting perspectives. Our creativity workbook  and many mind development resources will help you become more creative. Explore the power of alternance – doing different things and doing things differently. Stretch your thinking and grasp a bigger picture of your life with greatness concepts and trusting your intuition and over 40 great journaling tools (workbook) like mind mapping, lateral thinking, perspectives, dialogue, stream of consciousness, metaphors, and 5 wise why’s.

Manifest what you want
Try the manifesting goals process. Co-create with life forces using ideas from our manifesting tips. Take the journey of manifesting abundance emails or our consciousness journey from money to prosperity to abundance workbook. Explore surrendering and letting go  to create a more soulful, spiritual life.

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Track what is important
If it’s important, measure it! You may want to pause and review your progress. And keep abreast of milestones with the Tracking Your Success workbook, Daily Tracker, Stepping Stones life history log and the Life at a glance Life Map. Also explore creating visible change and the daily, weekly, monthly and quarterly review questions that keep you on track.


Find balance in life
Check in weekly with our Growth Tips and Tools e-zine to explore new dimensions of who you are. Every month, stay clear and balanced with Personal Performance Questions. And our popular daily smart questions email series on balance supports you in consistently attending to the most important aspects of your life.

Strengthen your relationships
Understand that the most important relationship is your relationship with yourself. Learn why relationships are such a challenge. Understand yin/yang dynamics with the male/female differences list. Identify when projections are at work. Use our smart questions to review your relationship or take our smart question daily email series to build healthier relationships . Review our tips and quotes on giving support to others.

Increase your money, prosperity and abundance
Explore money definitions, money proverbs, money beliefs, money victim statements and money affirmations. Benefit from our daily smart question email series to boost and maintain your prosperity consciousness or our consciousness journey from money to prosperity to abundance workbook. You can attract abundance.

Explore your skills, career, business, purpose and service
Create your career road map. As you grow so does the way you support others. Try our skill assessment and identify your ideal niche. Find your life purpose with our life purpose on one page or the life purpose workbook. Choose from our purpose statements to see which ones resonate with you. Identify a life question that empowers you every day. If you are in business, try the sales smart questions and the business coaching questions.
 
Grow spiritually
Are you consciously on a spiritual journey? Receive 90 days of spiritual tip emails. or take our Grow Yourself workbook. Review what soul or your higher self is and identify how you experience it. Explore and experience how to develop soul and spirituality. Identify your values and virtues. Learn spiritual and material distinctions and ways to see new perspectives for higher awareness. Check out meditation, why it’s of benefit and some powerful meditation processes and mantras using a meditation journal.

Open to the journey of consciousness
The consciousness journey of growing yourself (workbook) is more about how you do life than what you do. It is more about the process, not the destination. We have discovered a universal life process that can be applied to anything you want. Be supported as you apply this process and experience the many benefits of journaling, benefits of meditation and benefits of personal growth.

 

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