Headlining -Journaling Tool

The fewer the words, the stronger the impression.

“An honest tale speeds best being plainly told.” – William Shakespeare (King Richard III)

Headlines sum up experiences in just a few words. We can write headlines to define any experience. A good headline is typically less than 7 words. If you’re in the mood, have fun with this by playing with alliteration, humour, verse, metaphors, parody, double reverse, rhyming, puns and duality.

If you like this process, start a page for daily headlines and you will eventually have a concise overview of the highlights in your life – your own newspaper!

Here are a few examples of how you might headline a day:

Job interview sparks old fears

Reactions to Sam require more healing

Forgiveness needed and given

Got cross with the boss, but no job loss

EXERCISES

Getting started:

Write a headline in 7 words or less about yesterday, today and for each day of the rest of the week. Capture a key highlight or memory or feeling.

Go deeper:

Create headlines to describe situations you typically avoid.
Label your dreams with a headline each morning.

Reach higher:

Apply the headline process to your meditations, to a daily spiritual experience or to your experience of your soul.

“If you wish to know the mind of a man, listen to his words.” – Chinese Proverb

How would you headline your occupation?

Learn about different techniques with these playful headlines for businesses.
twist or double reverse:
A business without a sign is a sign of no business (signs)
Do you own a water filter or are you the filter? (water filters)
rhyme:
Why squint when you can tint? (sunglasses)
Take pride in your ride (travel agency)
pun:
You should be alarmed! (security)
I fix floppy discs (chiropractor)
We look after our key customers (lock smith)
humour:
A flush is better than a full house (plumber)
We check out your shorts (electrician)
play on words:
It’s my interest to save you interest (banker)
I’m a freedom fighter - Do you want more money freedom or time freedom? (coach)
duality, opposites:
Be true to your teeth or they will be false to you (dentist)
You can expect to get more with Les
parody:
I believe in the tooth, the whole tooth and nothing but the tooth (dentist)
Opportunity does not knock, it rings (telephone sales)

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