Self Development Courses & Personal Development Programs

Types of Journals - A List of Choices

Below are types or topics for a journal or section of a journal. They progress from factual information to more abstract writings.

  • accomplishments
  • events, chaos
  • hobbies
  • books read or reviewed
  • exercises (physical and mental)
  • food eaten
  • money earned, spent, saved
  • time
  • weight
  • travel
  • appreciation, gratitude
  • aspirations, wants, hopes
  • blocks
  • career/work insights
  • decisions to make
  • dreams
  • energy
  • fears
  • feelings and emotions
  • peak experiences
  • people met
  • problems to solve
  • projects
  • relationships
  • sleep quality
  • tensions
  • threats and vulnerabilities
  • worst experiences
  • being conscious
  • beliefs
  • courage and risks
  • goals
  • health or energy level (rate 1 to 10)
  • nature
  • opportunities
  • positive/negative thinking
  • synchronicities
  • ideas, creativity
  • insights
  • inspiration
  • intuitive hunches
  • motives
  • questions
  • stillness, regeneration
  • learnings and lessons
  • meaning
  • meditation
  • purpose
  • service, giving
  • sources of joy
  • spirituality


 

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Check out over 50 other Journal Writing Prompts, Topics, Exercises and Resources.



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