Self Development Courses & Personal Development Programs

Needs Directory

Identify your need from the list below and click on it for a list of appropriate site resources. The tools marked with ** are more detailed workbooks, 'how to' processes and email programs.

Awareness
  - Journaling
Control, Time, Goals, Willpower
Peace, Stillness and Meditation
Wants
Know Yourself

  - Stress and Energy
Clarity
  - Balance
  - Decision Making
Health and Healing
 - Subconscious programming
  - Write Your life

Creativity and Intuition
Manifesting and Creating Results

Purpose
Spiritual Growth

  - Meditation
  - Universal Laws

Relating
  - Forgiveness
Money

Watch for regular additions to this needs directory. As a Higher Awareness member you get access to this complete list Personal Growth Resources.

Awareness

** Awareness Process on One Page
- Learn to go deeper and to be more expansive
Awareness Exercises - Push your awareness limits
Self Acceptance - Embrace life more fully
Visible Change
- Ways to know you are moving forward
Defense Mechanisms - What are your defense mechanisms?
Early Warning Signals - Become more aware before it happens
Sensory Stimulus - How many sensory inputs do you use?
Human Life Cycles - Have cycles working for you, not against you
Indexer, Tracker - Measure what is important to you. See how you are progressing.
Radar Trap - Catch yourself in the act. Enhance your awareness.
Stream of Consciousness - Awaken your awareness.
Feeling Finder - Add more dimension to your feeling nature.
Being Present - Be here now
Self Awareness - Know yourself through awareness
How Are You Sabotaging Yourself? - How do you undermine your integrity and commitments?
 

Know Yourself

** KNOW Yourself Workbook - Find out "Who Am I?"
Know Yourself - Know Yourself through awareness

Journaling
** Journal Writing E-book - An adventure in self discovery
Journaling Benefits
- Attain more clarity, health, ideas
Journaling Tools - Which of 40 tools work best for you?
One Word Essence Journaling - No time to journal? Write just one word.
Headlining - Use creative 7 word headlines to capture the day.
Regular Check-ups - Regular Check-ups help us stay aware of all aspects of our lives that matter to us.
List Making - Watch how your mind works. Expand your creativity.
Mind Mapping - Watch your brain work graphically.
Journaling for Self Discovery - Unleash the power of your heart and mind.
Why Journaling Works - Understand how your mind works
Setting Up A Journal - Find the ways that work best for you.
A Journaling Process - A simple 4 step process give you better results.
 

Control, time, goals, willpower
** Goals on One Page - Clarifying what I want in life.
** Time Management on One Page
- Overcome  chaos, procrastination, time wasting and more
** Time Management Skills Workbook - Making the most of your life
** Personal Goal Setting Workbook - Achieving your true potential
** Tracking your Success and Growth Workbook - Attain clarity, focus, meaning and results
** Get Control Email Program - Clarify your goals and manage your minutes with 90 days of emails.
Time Tips and Time Savers - Time is money and happiness
Time Wasters - Find the culprits that steal your valuable time
Smart Goals Samples - Create more results in your life
Dream Day - Idealize your perfect day, week, month, year so you can begin to live them.
"Be Smart" Goal Setting - A success formula for setting goals.
Log Sheet - Create order out of chaos.
Hot List - Keep handy your list of most important things to journal about.
Creed - Be clear about what you want, who you are, where you are going?  
Action - Do you act on inspiration?
Change - Move out of your comfort zone
Planning - Make today count!
Commitment - Find and plug the holes in your commitment
Daily Review - Be efficient with daily review questions
Weekly Review - Be effective with weekly review questions
Monthly Review - Maintain balance and growth with monthly review questions
Quarterly Review - Focus on holidays, aspirations, life lessons and purpose

Full Access To Member Area

Peace, Stillness and Meditation
** Meditation Email Series - Explore the right type that works for you.
Meditation - What is it? - Broaden your perspectives
Meditation Benefits - Peace of mind, healing, illumination and more
Meditation Mantras - Focus your mind higher to receive more
Stillness - Find stillness in the busyness
The Pause - Step back and allow integration to work for you.
Space Making - Ways to create more space in your life.
Stillness Quotes - Find stillness in the busyness
Stillness Questions - Still your mind and busyness and still your life!

Stress and Energy
Stress Reducers - Attain peace of mind, clarity, control and more
Stress Sources - What brings you the most stress?
Stress Test - How stressed are you?
Space Making - Ways to create more space in your life
Increase Energy - Have more energy, quality time, results and fun
Losing Energy - What zaps your energy?
Stress - Stressed out? Create space!

Balance
** Maintain Balance Email Series -
Stay on top of control, emotions, creativity, spirituality and money.

Decision Making
**Decision Making on One Page 
- Make clearer, more creative and more fun choices.
What's Your Next Growth Step? - A guide to what to take next.
Choice - What are you choosing for yourself?

 

Full Access To Member Area

 

Health and Healing
** Block Busting Workbook - Build self esteem and break through challenges.
** Unravel Subconscious Shadows on One Page
- What are your challenges and life lessons?
** Healing on One Page - Focus on healing the past and feeling better about yourself.
** Tame Emotions Email Series - Break through what holds you back with our 90 day email program.
Body Mind Healing - Your ailments relate directly to your thoughts
Body Type Reading Methods - How your body reveals who you are
Unsent Release Letters - A very healing way to let go of the past.
Healing A learning and integration process.
Healing the Past with the 4 Es - Heal the past by working with your imagination in the present.

Write Your Life
** Self Esteem - Write Your Life Workbook - Learn 10 easy-to-use self-understanding tools
Life Themes - Areas of focus on your life journey
Steppingstones - Create a meaningful life history log.

Subconscious programming
** Unraveling Subconscious Shadows - What are your challenges and life lessons?
** Block Busting Workbook - Build self esteem and break through challenges.
Emotions and Feelings - Expand your ways of feeling
Excuses and Justifiers - How do you justify your own limitations?
Fear Types - Be clear about your exact underlying fears
Limiting Beliefs - What thoughts hold you back?
Depression Symptoms - Early warning signals for the blues or sadness
Depression Causes And Triggers - What triggers your states of sadness
Victim Statements - How do you sabotage yourself?
Subconscious Influences - What influences who we are?
Social Influences - Do you think or are you being thought?
Male/Female Differences - Understand yin/yang dynamics
Modelling - Often the indirect route is the best route.
Art Work - Allow your inner artist to share its wisdom.
Dialogue - Converse with whoever and whatever you want.
Poetry - Let the beauty and rhythm of words share their feelings.
Free Writing - Write from the depths of your soul.
Imagery or Captured Moments - Re-experience the depths of peak events.
Fears - Fearful? That's okay - You can handle it!

 

Full Access To Member Area

Creativity and Intuition
** Creative Thinking Workbook - Finding more ways to get what you want
** Creativity Tools on One Page -
This single page will give you lots of new ideas.
** Develop the Mind Email Series - Expand your creativity. Open the door to higher intuition.
** Developing Intuition Workbook - Tap into your own inner wisdom
Intuition Blocks- What filters, distorts and stops your intuition?
Intuition and Trust - Open to Intuition and higher guidance
Intuition - How to Develop it - Access your own intuitive guidance.
Creativity Tools - Solving the idea problem
Top down, bottom up connections Ground the abstract, find meaning in details.
Shifting from Inner to Outer Focus - Increase action and outer results.
Shifting from Outer to Inner Focus - Be more reflective and relaxed.
Mind Tools - Find your fun and meaningful ways
Think Different - Do different things and do things differently
Thinking Methods - Maximize your strengths, work on weaknesses
Intuitive Resonating - Give a voice to your unconscious.
Lateral Thinking - The fastest way to develop creativity.
Allow Alliteration - Instigate infinite important informative ideas.
Rhyme Time - Find and unwind your kind mind.
Metaphors - There are many creative ways to say the same thing.
List Making - Watch how your mind works. Expand your creativity.
Mind Mapping - Watch your brain work graphically.
Alpha Poems - 26 quick creativity stimulators.
Perspectives - See things differently and make new inner connections.
Correspondences or Multi-Lists - Assist your mind in making connections.
Trust - The power of trust

Full Access To Member Area

 

Manifesting and Creating
**Manifesting on One Page
- 9 steps to creating what you desire.
** Manifesting Abundance Workbook - Create the life you want to live
Manifesting Tips
- Align with the co-creative forces
Willpower Building Methods - Learn from small projects first
Self Improvement Tools - The secret tools to your success.
Manifesting Quotes - You are a creator!
 

Full Access To Member Area

Spiritual Growth
** Life Purpose Workbook - Become your true self
**
Developing Intuition Workbook - Tap into your own inner wisdom
**
GROW Yourself Workbook - Spiritual healing of the past. Create your future. Be in the now
**
Daily Spiritual Living Email Program - Experience your divinity here and now
**
Open to the Divine Smart Question Coaching Emails - Practice daily spiritual living with 90 days of smart question emails.
** Activating Joy and Love Email Series
- Get your 'Sweet 16' Joy Activators
** Know Your Soul on One Page
- Capture ways in which Soul works through you
** Life Purpose on One Page - Clarify your direction and destiny in life.
Soul Making - How to develop soul
Soul - What is it? - How do you experience Soul?
Soul Names - What names can you call your higher self?
Spiritual and Material Distinctions - Understand the differences
Purpose Statements - Which ones resonate with you?
Values, Qualities and Virtues - What do you stand for?
Life Purpose - Clarify your direction and destiny in life.
Life Question - What question can you ask yourself that will inspire, empower and energize you?
Consciousness - Track your growth. Identify your next growth step.
Art Work - Allow your inner artist to share its wisdom.
Dialogue - Converse with whoever and whatever you want.
Poetry - Let the beauty and rhythm of words share their feelings.
Free Writing - Write from the depths of your soul.
5 Why's Guys - How to go deeper to find the truth.
Joy - Find your joy!
What's the big picture for your life? - Challenges make more sense from bigger perspectives.

Full Access To Member Area

Relationships
** Build Healthier Relationships Smart Question Coaching Emails Explore your role in the dynamics of connecting with the important people in your life. Discover how you can find more satisfaction and fulfillment with others. Receive 20 emails over 40 days.
Challenged by Your Relationships? Good!
- See how your soul is the underlying guide to all relationships.
Male/Female Differences
- Understand yin/yang dynamics

Forgiveness
Unsent Release Letters - A very healing way to let go of the past.
Surrender - Surrender!
Forgiveness Quotes - The first step to forgiveness.

Money
** Manifest Prosperity Email Series - Build a progressive foundation over 90 days for increasing self worth and net worth. 
** Manifesting Abundance Workbook - Create the life you want to live.
Money - What is it? What do you semi-consciously believe about $?
Money Proverbs - How does society influence your money beliefs?
Money Beliefs - What did your parents say about money?
Money Victim Statements - What self talk keeps you broke?
Money Affirmations - 50 ways to clearly state your abundance.
Money Questions - Manage your money

Full Access To Member Area

 




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