All of us carry wounds from the past. We may or may not be conscious of them. Either way, they inhibit our ability to embrace life. If we want more of life’s blessings, we need to heal our wounds – our repressed emotions and old patterns and limiting beliefs. How …
Month: August 2009
Why Journaling Improves Clarity, Creativity and Inner Connection
Many well-known speakers and authors consider journaling to be ‘the best hidden secret to success.’ Why? Here are some insights as to how journaling so powerfully meets our needs. Slow your mind down so you can see how you think. Quadruple your learning by stimulating your senses – sub-vocalizing and …
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A journal is your best friend.
Only one friend will allow you to totally ignore, abuse, laugh with, swear at, shed tears on, get angry at and be totally honest with im/her – and that is your journal. It is an unconditional friend. It does not reject, manipulate, judge, laugh at or ridicule you. It is …
Almost all of us today are breaking a fundamental law
Cooped up, overwhelmed, depressed, stuck, under pressure? You are probably breaking one of the fundamental laws of life – balance. Life is equally made up of the yin and yang – that is 50% of yang time – doing, action, willpower, creating, expanding and courage. Compare this to the underutilized …
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