Reveal your life story. Relieve the pressure cooker.

Journaling is a great way to release and let go. To get things off your chest. Our minds are our own worst enemies. The same thoughts go round and round in the same old ways. If something bothers you, write about it. Get it out so you can see it …

How to Write Your Memoirs – First Empty Your Head

There is great wisdom waiting for you as you listen to your own quiet inner voices. But first the thunderous, stressful, worrisome, demeaning, habitual, judgmental and reactive thoughts must be tamed. Get the feel of catching thoughts as they come to you and get them onto paper as quickly as …

How do we “own” our lives?

Perhaps we should start by explaining what we mean when we talk about owning our lives. When we own something, we possess it. Roger’s Thesaurus offers lots of synonyms for “own” and most clearly apply here: “hold, have, enjoy, have inherited, fallen heir to, have title to, have rights to, …

Asking smart questions

The mind that got you into a problem cannot get you out of the problem.  You need external mental stimulation like our Smart Questions. Develop a new perspective daily. Smart Question Coaching helps develop discipline and willpower. Set yourself an intention to answer these emails DAILY, without exception. Succeed at …

Ask Great Questions

Questions invoke a deep response from the subconscious mind. “The quality of one’s life is directly related to the quality of questions you ask yourself.” – Tony Robbins Questions and statements produce different responses. Statements are a product of the left brain. They are perceived as facts. If you want …

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