Make time every day for those little golden nuggets

“Good habits are as easy to form as bad ones.” ~ Tim Mccarver ~ You strike gold with journaling! So many people claim their biggest insights, clarity and healing come from their personal writing. Nonetheless, it’s easy to forget this powerful tool. So often, we only call on it as …

Here’s a great road map for life…

“As human beings, our greatness lies not so much in being able to remake the world — that is the myth of the atomic age — as in being able to remake ourselves.” ~ ohandas Gandhi ~ We are often asked, “What is your favourite book? What book best overviews …

Bust through your blocks from different angles

“The range of what we think and do is limited by what we fail to notice.” ~ Daniel Goleman ~ When we’re wrestling with an issue in our lives, we often search for a single solution that will make it go away. For example, if I want to lose weight, …