Dream day

– MAINTAINING BALANCE series – QUESTION YOUR LIFE COACH’S TIP Most of us work best with some kind of structure to our days. Today, map out an ideal DREAM DAY for yourself, one that includes time for what is most important to you. In your dream day, assign specific times …

Unlock hidden parts of yourself

Our lives are like icebergs with so little truth and beauty of who we are exposed. Below the water line is a deeper reality of who we are. A reality of clear purpose, authenticity, unconditional love and new potentials. A reality that can transform our fears, compulsions, insecurities and emptiness …

N’s

Read the alliteration below quickly and enjoy tripping up your tongue. Then read it slowly and write down a problem, potential or process arising from it that resonates with you. Nix nasty negatives and nourish new innate needs naturally by navigating to nirvana now. Have a further suggestion for N’s …

Intellectualizing emotions

– MAINTAINING BALANCE series – QUESTION YOUR LIFE COACH’S TIP Many of us live so much in our heads that we intellectualize our emotions. We analyze, rationalize and explain them away so quickly that we don’t actually experience them. Learn to honour your emotions at all times by being willing …

Know Yourself and How you Handle Emotions!

How do you handle emotions? What do you feel about how you feel? When you know your style of feeling and reacting, you will know areas that you are weak in and strong in. You can use your best skills when the need calls upon you. You will be much …

M’s

Read the alliteration below quickly and enjoy tripping up your tongue. Then read it slowly and write down a problem, potential or process arising from it that resonates with you. Minimize mediocrity, moods, masks, martyrdom and mistakes by mastering magic, mindful meditation, magnetically manifesting money and meaning and masterminding more …

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