What does it really mean to ‘go with the flow’?

What does it really mean to ‘go with the flow’?

Feeling stressed and stuck in life? Well then, ‘Go with the flow!’ Hmmm… that’s easier said than done when our minds are clouded with worry. And let’s back up here: What does it even mean?? It’s actually great advice grounded in …science! So here’s a very quick and simple but …