by John Robson on August 1, 2013

Are you consumed by the busyness of the day like most people? Pick certain times during the day to STOP and … – even if your first task is to STOP and take a pause, reflect and do nothing. Or to write a time on your calendar when you will daily STOP and …

I sit in the morning sun with my coffee for 20 minutes and STOP and journal on many things. I take inventory of my day and life and plan my day. This gives me some clarity, focus and intention for the day. When is your best sanity break time?

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John Robson

– who has written 405 posts on Higher Awareness Sharing.

We are committed to supporting others in being more conscious and raising their consciousness. We do this primarily through our blogs and web site Higher Awareness at

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