J’s

Read the alliteration below quickly and enjoy tripping up your tongue. Then read it slowly and write down a problem, potential or process arising from it that resonates with you. Just rid judgment, jitters and jealousy by jotting in your journal and justifiably joining the jolly journey of joy and justice. …

C’s

Read the alliteration below quickly and enjoy tripping up your tongue. Then read it slowly and write down a problem, potential or process arising from it that resonates with you. Clear childhood conflicts, cruel challenges and cowardly coping by cultivating consciousness as you courageously commit to compassionate connections, consistent clarity …

A’s

Alliteration awakens awareness, allows answers and activates aspirations Let’s have a little fun! Take this enjoyable  LIGHT HEARTED CONSCIOUSNESS JOURNEY  that employs each of the 26 letters of the alphabet to explore important pains, potentials and processes for making the most of  your life. Read the alliteration below quickly and enjoy …

Motives

– MAINTAINING BALANCE series – QUESTION YOUR LIFE COACH’S TIP Friend, knowing your MOTIVES for doing anything can tell much about who you are. By taking this program what do you want more of, or less of? How will you know when you have attained and maintained balance? Answer your …

Awareness Through Guilt

“We can’t afford to waste tears on might-have-beens. We need to turn the tears into sweat that can take us to what can be.” — Denis Waitley All over our site, we talk about how self-awareness brings empowerment. We’re always encouraging you to notice and release old habitual patterns and …

How my productivity went up by playing!

“ You can increase your brain power three to fivefold simply by laughing and having fun before working on a problem. ” ~ Doug Hall ~ Last weekend, I visited 60 countries in 6 hours! Our city (Edmonton, Canada) has one of the largest international heritage festivals in the world. …

3 Quick, Effective Journaling Tools

“Ideas can come from anywhere and at any time. The problem with making mental notes is that the ink fades very rapidly.” ~ Rolf Smith ~ Sometimes we don’t have time to journal. (Or we don’t make the time to write.) If you value the benefits of journaling but have …

Life’s 3 step formula

“I don’t believe people are looking for the meaning of life as much  as they are looking for the experience of being alive.”  ~ Joseph Campbell ~ Once you know yourself at deeper and deeper levels and take the need to make time for self exploration and growth apply this …

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