Personal Development Home <-- Spiritual Development <-- Meditation Methods

Learn how meditation methods offer different benefits.

Take our basic or advanced ‘Learn how to meditate’ program to explore, step by step, progressive meditation methods and techniques that support relaxation, healing and growth

"Seek not outside yourself, heaven is within."

-- Mary Lou Cook

Welcome to Higher Awareness. We’re John and Patrice Robson and we invite you to learn the fundamentals of basic and advanced meditation through two series of weekly online emails, of 3 months each:

1. Learn basic ways to meditate: The Foundation

2. Learn advanced ways to meditate: Paths to Illumination

Get the most from your meditation practice

Many people meditate, but very few realize the immense benefits possible from this practice. Why? They haven't been shown how to meditate most effectively.

The techniques we offer are not based on any particular religion or culture. In a progressive and comprehensive approach, we will guide you through the essential steps to:

• Calm and develop your mind.
• Progressively expand your consciousness.
• Attain insights and inner peace.
• Experience relaxation, reflection, visualization, imagination, concentration and contemplation.

Together, these two programs offer a solid foundation for a life-long exploration of expanded realms of consciousness.

Learn basic ways to meditate: The Foundation

Give yourself a gift – of clarity, peace and well being. In this 3-month weekly email program, you will progressively learn to use meditation to relax, focus, heal and find balance.

The Foundation meditation training program will help you:

• De-stress quickly and easily.
• Experience more control, order, release and energy.
• Calm and focus your mind and attain clarity.
• Defuse negativity, aggression and turbulent emotions.
• Open to peace of mind, balance and harmony.
• Begin to heal wounded parts of you.

Explore proven approaches to basic meditation methods. Sign up for this program today and start experiencing more ease and mental clarity in your life. You are never left alone as we answer all emails to support your journey.

Learn advanced ways to meditate: Paths to Illumination

If you already have a solid meditation practice, ‘Paths to Illumination’ offers meditation methods to expand your spiritual awareness. Learn to hold your mind steady in the light of the divine.

In this second 3-month weekly email program, we will introduce you to the steps to experience integration of self, soul and Spirit:

• Go beyond thinking and connect with Spirit.
• Awaken the inner voice.
• Connect with the pure awareness of your deep inner nature.
• Experience creative meditation, stimulated imagination, insightful contemplation and enlightened illumination.

Open yourself to new dimensions of your being with this 6 month program. Explore your deeper consciousness through exercises for relaxation, visualization, imagination, concentration, reflection and

contemplation.

"Every man must take time daily for quiet and meditation.

In daily meditation lies the secret of power.

No one can grow in either spiritual knowledge or power without it."

-- H. Emilie Cady

Receive these two ‘Learn How to Meditate’ email series

and so much more … as a member of Higher Awareness

Live Life on YOUR terms!

We recommend that you commit your first few months at Higher Awareness to creating a clear, well thought out, balanced life plan. The more you intimately know yourself and your purpose, the more you grow in character and fulfillment.

If you are intrigued with the idea of making a difference in your life and the lives of others, this is a sure sign that you are ready to consciously live your greatest potential. And when you are clear about your next step, you will have all the support you need right here to heal what stops you, build stronger character and skills, and manifest what you want in life.

Out of this comes your Strategic Personal Life Plan and your Short Term Action Plan.

You also have access to everything on the site -- over 250 resources. You will instantly have your own personal growth library!

You will have empowered yourself to Draw out the Destiny YOU Desire.

You are part of a special 1% of people

Of all the people in the world, only a select few, like you, ever make the commitment to discover their authentic self, their higher purpose, the amazing gifts they have to offer, and feats they can achieve.

The exciting journey of self empowerment and expression is an adventure of a lifetime.

As a member, you'll have free access to all of the above resources: This program has over one month of email support and is a $39 value. And you will get this program for FREE when you invest in our $19 per month membership. That is less than the cost of 2 magazines!

Become a member of Higher Awareness now!

Experience the continuity of attention with these
short, inspirational support emails and so much more...

As a member you have access for no extra fees to:

• 12 workbooks, each with at least 30 days of email support and 15 email programs - that's 27 programs on personal, emotional, mind, spiritual, prosperity and relationship development - each valued at $39 or a $1080 value.
 
• 100 intuitive resource lists, each with about 100 choices in areas such as: defence mechanisms, thinking methods, creativity tools, intuition blocks, time savers and manifesting tips. And many more. Another $900 value.
 
• 20 one-page, one-hour worksheets on commitment, creativity, revealing shadows, healing, overcoming fear, goal setting, life purpose and many more. Valued at $9 each that is a $180 value.
   
• That's a total of  $2160 in value.

And our truly unique offering...

With the one year ($149) and life ($269) memberships you also have access to one-on-one email coaching with me, John Robson. I will answer ALL emails you send me, at no charge above your membership fee. So when you really get stuck, you have an experienced personal and certified spiritual life coach to support you. Value to help you move through your life's deepest challenges? Priceless. Extra cost to you? zero.

And there's no risk - we offer a 100% money-back guarantee. You can cancel your membership at any time.

Instantly access this email program and rest of the online personal growth library. Allow us to guide you to greater awareness of the potential of your life.

Best wishes on your life journey,

John and Patrice Robson
Higher Awareness Inc.
 

P.S. Save over 50% by investing in yourself NOW

For over a decade we've been helping thousands of people to discover their true self and live life on their terms.

During that time our members have always been charged the same small price for a life changing investment.

Finally, more than a decade later, we will be increasing our prices over 50%. The increase may appear significant, but when compared to the endless rewards you will receive, the amount of money you invested remains relatively small.

Save NOW! join us for a one year or life membership today and CHANGE YOUR LIFE!