Personal Development Home <-- Personal Development Plan  <-- Self Awareness Training

Build self awareness training skills with our
2 Self Awareness email series and our many exercises

Our Self Awareness training and exercises will improve your skills to
bring out the SOLUTION to every problem and the ANSWER to every
question within you.

Welcome to Higher Awareness. We’re John and Patrice Robson, and we’ve discovered that self awareness is the key that unlocks the riches of life.

Each of us has all the answers to the questions of our lives right inside of us. We simply have to learn how to become aware of  our own inner wisdom.

And yes, we know it can be very hard to believe that you already have the solutions to your problems inside you if you’re lacking self confidence, stuck in a difficult relationship, broke, fearful of failing health or just generally frustrated and disappointed with your life.

But from our own experience, we can assure you that if you want your life to change, self awareness training is the path to success.

Build self-awareness with our 2 email training programs.

1. The Awareness Journey to Know Yourself - daily emails for 3 months

Experience the power of truly being present NOW! We will guide you to pay attention to your experiences – to your senses, thoughts, feelings and intuition. And when you do, you will discover there’s more to you than you ever imagined!

This is a ‘how to’ email series to build self awareness skills through daily repetition of 7 key steps to a more empowered way of living. Take just one minute each day to read the email. Then take the empowerment step into life with you. Watch your experience of life change!
 

2. Exercises for sensitizing and expanding your perceptions

Hone your skills to be more aware through self awareness exercises in a series of 30 emails (5/week). Each email offers a different exercise. We explore how to awaken our senses, listen to guidance from our bodies, sense energies, detach from our dramas, and so much more.

By building self awareness training skills, you’ll discover simple, practical and powerful ways to break free of ruts, release your inner strengths and enjoy greater wellness, abundance, happiness and fulfillment.

Here is how we support your success ...

If we seek personal growth and change, we must foster self awareness. As we become aware, the steps to bring change are easy to master.

You simply need:

• To STOP and pay attention!
• To really see and feel what’s going on inside and outside of you.
• To choose - consciously - a new way of being and doing NOW.

It’s moment by moment, day by day, little shifts in self awareness that miraculously transform the quality of our lives.

What isn’t easy is remembering to be self aware and conscious.

Why? Because most of the time we’re unconscious! We live on autopilot, stuck in familiar old habits, and we can’t see our way out.

And that’s how these email series can help ...

With reminders, reminders, reminders!
Reminders to STOP and pay attention! To be aware of yourself! To open to new experiences.
Reminders to break out of those habitual ways of doing things that haven’t served you.

The process of learning to be more present and self aware is easy - if you remember to do it!

We will help you remember.

"To acquire knowledge, one must study;

but to acquire wisdom, one must observe."

-- Marilyn vos Savant

Experience these Self Awareness Training Programs
 and so much more …

as a member of Higher Awareness

Higher Awareness is a membership site.

For only $19/month, you can receive both of the 2 Self Awareness email journeys.

PLUS, as a member, you'll have free access to over 250 other personal development resources. Truthfully, every single offering on our site will train you in building self awareness skills. Choose freely from our rich collection of programs to build your awareness and bring change. (That's why we’re called 'Higher Awareness'!)

Self Awareness Worksheets - Gain a deeper sense of challenges and opportunities on one page.

Self Awareness Smart Question Email Series and Tips - Break through what holds you back. Become more conscious of the unconscious programs that cause pain.

Self Awareness Journaling Tools and Exercises  - streams of awareness, list making, retreat questions and over 40 more.

Self Awareness Lists of Choices:

• Awareness Exercises - Push your awareness limits. Develop awareness skills
• Early Warning Signals - Become more aware so you can avert impending trouble
• Emotional Distinctions - Identify your emotional character
• Human Life Cycles - Work with your cycles, not against them
• Intentions - When you stop and think, what is your intention?
• Physical Body Distinctions - Identify your physical character
• Self Acceptance - Embrace yourself and life more fully
• Self Awareness - Training to open to deeper and higher aspects of yourself
• Sensory Stimulus - How many sensory inputs do you use?
• Social Influences - Do you think or are you being thought?
• Thinking Methods - Maximize your strengths, work on weaknesses

Self Awareness Quotes and Tips on being present, paying attention and letting go

Self Awareness Articles on being Conscious or Unconscious, and The Void

Pick the resources that best support you. Develop awareness skills today and clarify and deepen your own personal development plan. As a member, you have access to everything at no additional charge.

Awaken to new dimensions of who you are!

These inspirational self awareness programs, resources and exercises will help you go beyond your self-imposed limits to access more choice and freedom. Open new doors to creativity and intuition. Become an explorer and have fun with the different exercises.

Join us now to start your own Journey of Self Awareness - the key to personal growth and spiritual growth.

"Let us not look back in anger or forward in fear,

but around in awareness."

-- James Thurber

Instantly create your own online personal growth library

Join us today for only $19/month or even less with an annual membership for $149. Allow us to guide you to greater awareness of the potential of your life. You can cancel at any time. And there’s no risk – we offer a 100% money-back guarantee.

It's been estimated that 80% of what we do, think and say is unconscious. Start to become conscious of what is now unconscious in you and your life will transform.

Best wishes on your life journey,

John and Patrice Robson
Higher Awareness Inc.

P.S. Is your life not all it can be? Give us a try for one month at $19. Explore our know yourself & awareness programs. Create your own personal development plan and watch your life change.