Stillness

– MAINTAINING BALANCE series – QUESTION YOUR LIFE COACH’S TIP If your mind and day are always full, you won’t have space to accept anything new. You also won’t have time to do basic maintenance. Today’s maintenance becomes tomorrow’s fire fighting. Plan each day for quiet time, thinking time, stillness. …

S’s

Read the alliteration below quickly and enjoy tripping up your tongue. Then read it slowly and write down a problem, potential or process arising from it that resonates with you. Substitute sadness, selfishness, shadows and superficiality by seeking spiritual support through sacred space, stillness, simplicity, surrendering and serving self and …