Create your responsibility, emotional healing creed

A creed is a heart-felt statement of your truths and beliefs. It can be a statement of your philosophy, goals and high level affirmations. It inspires and empowers you and connects at a deeper level with your higher self. Below are some sample lines that can go into a responsibility …

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Changing perspective

Have you ever been lost in a dense, dark forest? Literally, you can’t see the forest for the trees. In overwhelm, we get confused. Well, imagine flying over that forest, being able to see it in its entirety, in the context of its surroundings. When we can find a higher …

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Know Yourself and How you Handle Emotions!

How do you handle emotions? What do you feel about how you feel? When you know your style of feeling and reacting, you will know areas that you are weak in and strong in. You can use your best skills when the need calls upon you. You will be much …

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Uncover your deepest fear.

Don Richard Riso and Russ Hudson have identified 9 BASIC FEARS that they believe shape our personalities. (Source: The Wisdom of the Enneagram) 1. Fear of being bad, corrupt, evil or defective 2. Fear of being unworthy of being loved 3. Fear or being worthless or without inherent value 4. …

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Forgiveness heals

“A wise man will make haste to forgive, because he knows the full value of time and will not suffer it to pass away in unnecessary pain.” — Rambler To forgive, we do not have to say that whatever happened was okay. We simply have to decide that we won’t …

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How to change your subconscious mind

Lasting change occurs only when we revise the programming in our subconscious minds. That’s why it helps to use 4 to 6 different growth tools focused on achieving your goals. Find tools and processes to stimulate your subconscious to shift the deep beliefs that have given rise to your block. …

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Overcoming Fear

“Fear is a question: What are you afraid of, and why? … Our fears are a treasure house of self-knowledge if we explore them.” — Marilyn Ferguson “Help me overcome my fears!” This is a common request. No surprise, right? If we dig deeply into our procrastination, our lack of …

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Resolve the big life challenge

If stuff happens and if it is not resolved it keeps happening. It has its own internal rhythm. It is hard to make sense of what happens and why. There are many influences affecting our reactions. But know that the “Big One” – the heaviest vibration, strongest emotion, deepest fear, …

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