4 Commitment Levels that Effect your Quality of Life

“Give life meaning through your commitments.” — Paul Reinert How committed are you to what you do in your life? Strong commitment reflects a path with heart. A path with heart fills us up with meaning, purpose and often joy. We truly live life when we care deeply and engage …

Go for Meaningful Communication

“We need people in our lives with whom we can be as open as possible. To have real conversation with people … involves courage and risk.” — Thomas Moore Virginia Satir once said that communication is the largest single factor determining the kinds of relationships we make with others and …

Describe your ideal relationship

“Hold a true friend with both your hands.” — Nigerian proverb How would you define your ideal relationship? How are you going to realize it? Take time to put heart and mind into answering these questions. Once you’ve described your ideal relationship, bring it to life so you can focus …

Every relationship has a purpose

What’s the purpose of your relationship? What lessons are you to learn from it? From a soul perspective, every relationship has a purpose. Ultimately, it is there to teach us something about love. Once again, we repeat: challenges in relationships are the best stimulus for growth! Andrew Schneider has identified …

Are you suffering in a relationship right now?

“We are continually faced with great opportunities which are brilliantly disguised as unsolvable problems.” – Margaret Mead If we’re suffering in a relationship, we need to clearly know what is NOT working before we can move into constructive action. It is important to examine and ask yourself what is not …

Forgiveness heals

“A wise man will make haste to forgive, because he knows the full value of time and will not suffer it to pass away in unnecessary pain.” — Rambler To forgive, we do not have to say that whatever happened was okay. We simply have to decide that we won’t …