Set up a completion day

Make a list of all of the little tasks that keep accumulating – your procrastination list.

shutterstock_116846821Estimate the number of minutes each of these small tasks could take. Then do the shortest ones first and proceed through the rest. Feel the energy and sense of accomplishment at the end of the day. Now for the next few days do this with a new list and start with what is most important to you. If some tasks take many days, break them down into chunks that take hours instead of days.

Each of these procrastinated tasks are energy leaks. They sit in the back of our minds nagging at us. And the key is “What is your self talk saying about you?”

Look at it from another perspective. When will you ever truly experience freedom when you carry the weight of your incompletes with you?

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