Experience - Expand - Express
KNOW, GROW and FLOW through life
"You've got to make room for a wish to
-- Barbara Sher
"It takes time to save time."
-- Joe Taylor
"Until you value yourself, you will not value your time. Until you value your time, you will not do anything with it."
-- M. Scott Peck
"The greatest amount of wasted time is the time not getting started." -- Dawson Trotman
"Do you know what happens when you give a procrastinator a good idea? Nothing!"
-- Donald Gardner
"I find it fascinating that most people plan their vacations with better care than they plan their lives."
-- Jim Rohn
"The ability to simplify means to eliminate the unnecessary so that the necessary may speak."
-- Hans Hofmann
"At any moment, you have a choice, that either leads you closer to your spirit or further away from it."
-- Nhat Hahn
If we want our lives to be meaningful, then surely we need some
free time each day to explore our experience and uncover our passions.
Slow down for at least a few minutes daily to reflect on how your life
is unfolding and choose what fulfills you.
Invest only 5 - 10 minutes per day in yourself and ask the Smart Review Questions below. These questions, reflected upon and answered daily, can bring positive change to your life quickly. For best results, set a specific time of day for this brief review to support you in building and sticking with a routine.
Focus on awareness, efficiency, decision making and handling tensions. Claim your power to take charge. Reduce the demands, stimuli, interruptions and busyness in your life. Eliminate your time wasters. Give yourself space to allow a new level of experience to happen in your life.
TIP - Create 12 equal sized boxes on one page in your journal and write very short answers for each question. On the following days, keep adding your answers to the same boxes.
4 FREE Tools for improved Self Control. Turn chaos into clarity and
peace of mind. Put yourself back in the driver's seat.
Check out our many Achieving Goals Topics, Exercises and Resources.