STOP and awaken your senses

by John Robson on August 2, 2013

Picture8Pick a few of the following exercises and do them.
• Close your eyes and count the number of different birdcalls you hear.
• Do taste and smell tests while blindfolded.
• Feel different textures in your surroundings.
• Scan your body head to toe and sense areas of tension.
• Sense colors with your eyes closed.
For more #exercises try our 2 Awareness training programs. 

This post was written by...

John Robson

– who has written 405 posts on Higher Awareness Sharing.

We are committed to supporting others in being more conscious and raising their consciousness. We do this primarily through our blogs and web site Higher Awareness at

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