Procrastination

– MAINTAINING BALANCE series – QUESTION YOUR LIFE COACH’S TIP Many of us believe we’ve lost our imagination until we reflect on how easily we can visualize images of fear or disaster. Imagination is one of the most powerful tools of the mind. Use it constructively and consistently to visualize …

Getting Creative with My ‘To Do’ List

“We must always change, renew, rejuvenate ourselves; otherwise, we harden.” — Johann Wolfgang von Goethe Every few months, I change how I make my ‘to do’ list or ideas list. This is a strategy to trick my mind into paying attention. It is human nature for our minds to start …

Life’s 3 step formula

“I don’t believe people are looking for the meaning of life as much  as they are looking for the experience of being alive.”  ~ Joseph Campbell ~ Once you know yourself at deeper and deeper levels and take the need to make time for self exploration and growth apply this …