Alliteration awakens awareness, allows answers and activates aspirations

This light-hearted consciousness journey of 26 emails employs each letter of the alphabet to explore important pains, potentials and processes for making the most of life.

Play with each of these messages. Read each sentence slowly and sense which words call out to you. Then have fun and read it quickly out loud. See how easy it is to trip up your tongue and mind!

Have fun and at the same time:

• Learn how to explore your own boundaries
• De-stress and lighten up
• Explore the full range of life
• Learn how to resonate with deeper needs and challenges
• Make unconscious programming conscious

Get even more benefit from each email with this simple journaling exercise. Print our 3 column ABC form. Each day, read the ABC journey email then write at least one word in the appropriate 'pains,' 'potentials' or 'processes' column for any insight you may have. Writing deeply anchors our understanding and enhances our growth.

Have fun expanding consciousness!

Here are 3 samples of the 26 emails in the ABC's of Consciousness Journey. Take your time so these terrific tongue twisters trigger thinking around troubles and timeless truths.

• Banish bad baggage, backward beliefs, boring boundaries, big blocks and belittling blame by becoming a beautiful, bold, balanced, broadminded, boundless being.
   
• Guilt, gluttony, glamors and grief are gone by going for greatness and godliness and you gratefully gain gifts of guidance, goodness and grace.
   
• Nix narrow-minded negatives and nourish innate needs naturally by navigating to nirvana now.
  

... and 23 more unique, tongue twisting gems for creating a rich and fulfilling life.