Types of Journals - A List of Choices

• accomplishments
• events, chaos
• hobbies
• books read or reviewed
• exercises (physical and mental)
• food eaten
• money earned, spent, saved
• time
• weight
• travel
• appreciation, gratitude
• aspirations, wants, hopes
• blocks
• career/work insights
• decisions to make
• dreams
• energy
• fears
• feelings and emotions
• peak experiences
• people met
• problems to solve
• projects
• relationships
• sleep quality
• tensions

• threats and vulnerabilities
• worst experiences
• being conscious
• beliefs
• courage and risks
• goals
• health or energy level (rate 1 to 10)
• nature
• opportunities
• positive/negative thinking
• synchronicities
• ideas, creativity
• insights
• inspiration
• intuitive hunches
• motives
• questions
• stillness, regeneration
• learnings and lessons
• meaning
• meditation
• purpose
• service, giving
• sources of joy
• spirituality

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