"IF MY ONLY TOOL IS A HAMMER,
THEN EVERY PROBLEM IS A NAIL."
-- SHOLEM ASCH
HANDLE ALL LIFE SITUATIONS.
EXPAND RESILIENCE AND
SELF-RELIANCE
Article for reprint:
"Most people don't live aware lives. They live mechanical lives, mechanical
thoughts -- generally somebody else's -- mechanical emotions, mechanical
actions." -- Anthony de Mello
"Of course I'm conscious!" you reply. But are you really?
The truth is that most of us are basically asleep all the time. We're lost in
thoughts of the past and the future. We're unconscious of the habits and beliefs
that keep us stuck in the same old patterns. We're oblivious to what's possible
for us.
We only truly live life when we are present to the moment. And being present
means being fully conscious of what's going on - within us and around us so we
can participate fully and authentically in the opportunities that present
themselves.
It's only when we can be present to the moment that we can grow in
relationships, abundance, health, service, creativity and consciousness.
When we are unaware, we unconsciously choose the way we always have in the past.
And those old patterns don't usually serve our highest interests. As de Mello
said, we "live mechanical lives."
When was the last time you were aware of being aware? That is being conscious.
When was the last time you had an original creative thought?
How can we become aware? It's quite simple, really. All we need to do is to STOP
and pay attention! What does this mean?
When we pay attention, we bring our minds into the present moment. We're no
longer lost in thoughts or feelings connected with the past or future. We become
fully conscious of what's really happening, both inside and outside of
ourselves, right now.
With awareness, we can tune into our senses. We can go more deeply into
ourselves with openness and honesty. This gives space to what is. And this, in
turn, often brings us new understanding -- a new level of truth for us.
For example, when I STOP and pay attention, I may begin to notice:
When we bring an awake and open mind to the present moment, we can discover so many interesting facets of our lives:
With awareness, we can uncover our true thoughts and feelings. We move from
robot to the real thing. Our authentic selves have an opportunity to introduce
themselves and to have a say in how we live our lives. The more we make choices
based on our true nature, the more our lives nurture and fulfill us. And we
begin to discover that deeper truths, guidance and soul connection are always
available to us.
The rewards of paying attention are well worth the effort. And the good news is
you have everything you need every moment to wake up to your own truth.
John and Patrice Robson
Higher Awareness (https://www.higherawareness.com)
Know yourself and Grow yourself with Higher Awareness.
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