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A sense of emptiness
Anxiety that persists
Becoming emotional or upset often for no particular reason
Being tearful frequently
Decrease or increase in appetite
Decreased attention, inability to concentrate
Doing less of what you used to enjoy
Exhaustion on waking
Fear of being left alone
Feeling a burden to others
Feeling dragged down
Feeling miserable and sad
Feeling that life has/is 'passing you by'
Feeling that life is unfair
Feeling that life isn’t worth living
Feelings of guilt or self-criticism
Inability to experience pleasure
Inability to see the future
Inability to think clearly
Inexplicable crying spells
Insomnia or excessive sleeping
Intrusive upsetting thoughts
Lack of confidence
Lack of sexual desire
Lack of will power
Ongoing fatigue or loss of energy
Overwhelm -- even the smallest tasks seem impossible
Physical aches and pains which appear to have no physical cause
Recurrent thoughts of death or suicide
Shortness of temper, irritability
Significantly depressed mood or general absence of mood
Social activity feels hard or impossible.
Substantial change in appetite, eating patterns or weight
Tendency to blame oneself
Withdrawal from seeing people
4 FREE Tools for Emotional Development, Awareness and Self Healing.
Check out our 7 steps to self healing workbook and many other Self Healing Resources.