"IF MY ONLY TOOL IS A HAMMER,
THEN EVERY PROBLEM IS A NAIL."
-- SHOLEM ASCH
HANDLE ALL LIFE SITUATIONS.
EXPAND RESILIENCE AND
SELF-RELIANCE
Forgiveness heals the pain of separation.
"What you fail to forgive, you live." - Unknown source
Most people feel either guilty or resentful every day. I feel guilty when I did not meet that perfect picture of myself. I feel resentful when others did not meet my perfect expectations of them.
Use this tool often to let go of guilt and resentment.
Write letters to people with whom you are angry, intimidated or shy. You can
also write a release letter to yourself. Let go of emotional, mental,
subconscious, energetic and karmic ties. But do not mail the letter! This is
your process - it's no one else's business. When your letter is complete, make a
ritual of destroying or burning the letter - this supports a stronger release.
Then forget about it completely and know that the situation is healed. Do not
give any more energy to the incident or to the person around that situation.
Here is one format for a release letter you can handwrite:
Address
Date
Dear Soul of...
I request the release of (fear, anger, pain, frustration, etc.) regarding..
I give my subconscious mind and my soul permission to carry out the release of
the above misunderstandings and emotions whether they reside in my conscious
mind or my subconscious mind.
Thank you for the experiences. I have gained understanding from them and now I
let them go for positive transformation.
I forgive (name) and I release him/her to his/her highest good.
I forgive myself and I free myself to realize my highest good, freedom,
fulfilment of inner dreams, clarity, love, peace, joy, expression and
prosperity.
Thank you.
Sincerely with love,
Name and signature
Getting started:
Go deeper:
Reach higher:
"Forgiveness does not change the past, but it does enlarge the future." - Paul Boese
4 FREE Tools for Emotional Development, Awareness and Self Healing.
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