Experience - Expand - Express

KNOW, GROW, and FLOW through life

'3 Levels of Raising Consciousness'

We are all on a growth path of awareness and consciousness.
Here are simple, 3 level, personal development plans from 12 approaches.


As we grow through life we move through 3 key stages or levels of awareness. Here's just one way to describe the up-shifting of awareness:

Up-shifting or advancing our awareness through 3 levels:

  • coping through our fears, powerlessness, and reactions, because we lack self-knowledge, confidence, and awareness.
  • learning to be more self-aware, open, and accepting, so we have more perspectives and choices.
  • trusting our intuition and higher guidance, as we sense the essence of our experiences.

Open to a new understanding of your life path with the '3 Levels of Raising Consciousness' email series. In daily emails for 12 days, you will receive short, thought-provoking insights into 3 levels of consciousness described from different perspectives.

With awareness, we continually benefit from small awakenings. As we raise our sights and intentions, then when we least expect it, we may experience a significant awakening or shift.  From this new perspective and higher consciousness, we can now manifest consciously. May you find many of these shifts and insights as you travel this 3 step consciousness journeys.

For each personal development plan, ask yourself:

Where have you been?
Where are you at now?
Where are you going?

How to get maximum benefit from this consciousness-raising email series.

To get the most from the 3 levels of consciousness journeys, reflect on your experience within the context of the bigger picture. Wherever you are, accept your situation without judgment, then open to a new perspective that brings more meaning and peace.

Find the phrases and tips that resonate with you and ANCHOR them in your mind so they expand your experience of life.  Up-shifting heals the past and you evolve.

We provide a simple 3 column form so every day you can write your inspired words, insights or actions. Listen to yourself for guidance and direction and capture this wisdom in writing to internalize a bigger clearer picture for your life.

When you've completed this series, you will also receive these 3 stages of advancing awareness in one file for your ongoing review and support.

Consistent, short, expanding reminders can produce little shifts that gradually accumulate to create a bigger, life changing effect. Be inspired daily with new and expansive perspectives.

Once you have completed these 3 levels of up-shifting consciousness, you are then welcome to take the 3 Levels of Downshifting Consciousness Series. 
 

Samples of 3 Consciousness Levels of Advancing Awareness

Illusion --> Intellect --> Intuition
Where are you in the movement of your perceptions?
Until we become conscious of our thoughts and beliefs, we unconsciously perceive and create our lives according to our illusions - what we believe to be true but is not. As we learn to question our mental outlook, our intelligence supports us in discerning what's true. Over time we learn to trust ourselves and life. When we release our need to control and surrender to higher guidance, we open to our intuition.

Unawareness --> Self awareness --> Higher Awareness
What is your perspective as you do life?
Without awareness of the greater forces underlying our world of matter, we can only question what's happening. We experience powerlessness in what seems to be a random, confusing and chaotic life. When we STOP and pay attention, we become aware of how our faulty beliefs make life happen in specific ways. As we take responsibility to identify and release subconscious programs that we are projecting to the outer world, we naturally shift into higher awareness. We trust that we can allow life's innate intelligence to unfold beautifully.

Concealed --> Revealed --> Healed
How do you handle your self sabotaging programs?
Hidden subconscious beliefs, repressed reactive emotions, and projections rule our lives. If we are not aware of something, we are powerless to change it. As we become aware of limiting beliefs and emotions, we can consciously choose new directions that support us. Each time we acknowledge a limiting belief and then intentionally shift our focus to an expansive experience, we heal and empower ourselves.

... and there are 10 more of these unique 3 levels of raising consciousness mini-journeys.