Life goals

– MAINTAINING BALANCE series – QUESTION YOUR LIFE COACH’S TIP Write them down! If we set our direction clearly, we have the foundation for effective decision-making. It will be clear to us what actions will move us towards our goals. This helps us develop intention and attention to what we …

The spiritual path of opposites leads us to wholeness.

Many of us turn to the spiritual path for relief from our pain. We hope spirituality will save us from our fears, bad habits, insecurities and disillusionments. We want an idyllic world where we’re always safe and happy. But this doesn’t work. Our personality’s desire to achieve pleasure and avoid …

Healing Energies for Spiritual Development

Explore bringing the higher and lower together in ordinary everyday situations. For example, if you’re tired and hungry, connect with the discomfort of your personality. Then connect with the soul’s appreciation of all experiences of life. You may also want to explore over time the following emotional reactions and typical …

Integrating dualities for spiritual growth

If it doesn’t work to ignore, deny or avoid the negatives in our lives, how do we deal with them? We can transform our suffering by integrating our lower experiences with higher spiritual energies. Here’s the process to follow: 1. Acknowledge your discomfort with the present situation. Really feel your …

Discover Your Life Purpose

“There is only one journey. Going inside yourself.” — Rainer Maria Rilke Ever wonder why we are here? We believe all beings exist in physical form to express unique aspects of the creative life force. Everything arises from the one Spirit, Creator, God, Source, whatever name you prefer – the …

Pondering Purposes of Life

“The meaning of life is to give life meaning.” — Ken Hudgins3 Do we each have one unique role to play to ultimately fulfill our lives? When people talk about life purpose, it often seems to be presented this way. I struggled for many years to identify my life purpose. …

Anchor and realize your purpose in life

“Vision without action is a daydream. Action without vision is a nightmare.” — Japanese Proverb There are different ways that you can bring awareness of your life purpose into your daily activities. One easy way is to write out your life purpose and put copies of it in places where …

Your life purpose evolves as you do.

“Change and growth take place when a person has risked himself and dares to become involved with experimenting with his own life.” – Herbert A. Otto Once you have a sense of your life purpose, it will draw you forward. At the same time, you will start seeking an intense …

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