Inner Journey Inspirational Messages - FREE short, daily, inspirational messages. Open to new possibilities.
Free Personality Quiz - Are you more physically, emotionally, mentally or spiritually oriented?
Social Style quiz – Understand how you handle life and more importantly appreciate how others are different from you and handle their lives differently.
Life Purpose test – Why are you here? What is your destiny? Take this quiz and get a sense of your life purpose - your soul's purpose.
Level of Awareness test – Why are you here? What is your destiny? Take this quiz and get a sense of your life purpose - your soul's purpose.
Free Online Quizzes and Tests - Understand yourself more deeply. Take our personality, social style and soul purpose quizzes. Coming soon - awareness, spiritual gifts, love and fun quizzes.
Free self development videos - short power point videos for purpose, self awareness, know yourself, healing, and more
Growth Tools Newsletter Archives - tips, tools and ideas for your personal and spiritual growth. These articles are sorted so you can build on your present journey through the 3 main levels of consciousness.
Needs Directory for accessing Higher Awareness resources
Growth Philosophy with John's story of how and why he created hundreds of resources and programs.
Know Yourself - Find out "Who Am I?"
- Quarterly/Yearly Retreat Topics – Precious solitude to relax and reconnect with your big picture.
- Values, Qualities and Virtues List - What do you stand for?
- Human Needs Lists - Are your fundamental needs being met?
- Life Challenges List - What specifically is holding you back?
- Thinking Methods Lists - Maximize your strengths, work on weaknesses
- Emotional Distinctions Lists - Identify your emotional character
- Physical Body Distinctions Lists - Identify your physical character
- Subconscious Influences Lists - What influences who we are?
Know Yourself Quotes and Tips - Know yourself through awareness
- Planning Quotes and Tips - Make today count!
BE SMART With Setting Goals Article - To really nail down your goals, here’s a great way to format them.
Grow Yourself - Spiritual healing of the past. Create your future. Be in the now
- Top down, bottom up connections – Ground the abstract and find purpose and meaning in the details.
- Paradigm Shifting Tools - Become a master of change
- Paradigms to Shift - What are your growth obstacles?
- Personal Growth Benefits - What is in it for you?
- Self Improvement Tools - Top tools for your success
Effective Time Management Skills - Making the most of your life
- Daily mini Retreat Guide – Make the most starting and reviewing every day.
- Weekly Retreat Topics – Focus on goals, balance and peace of mind.
- Dream Calendar Tool - Put your ideal day, week and year on one page.
- Time Capsule Tool - Capture the past, present and future.
- 150 Time Tips and Time Savers List - Time is money and happiness
- 100 Time Wasters List - Find the culprits that steal your valuable time
- Time Questions -Get the most from your time
Goal Setting Worksheets - Achieving your true potential
- Monthly Retreat Ideas – Focus on rejuvenation and staying on purpose.
- Smart Goals Samples List - Create more results in your life.
- Goals Questions - Explore new perspectives to set meaningful personal goals.
- BE SMART With Setting Goals Article - To really nail down your goals, here’s a great way to format them.
Achieving Goals and Tracking Your Growth - Attain clarity, focus, meaning and results
- Visible Change List - Ways to know you are moving forward
- Personal Performance Questions List - Questions for clarity, balance and achieving goals
- Action Quotes and Tips - Do you act on inspiration?
- Daily Review Questions - Be efficient with daily review questions
- Weekly Review Questions - Be effective with weekly review questions
- Monthly Review Questions - Maintain balance and growth with monthly review questions
- Quarterly Review Questions - Focus on holidays, aspirations, life lessons and purpose
- Re-Treat Yourself Article – Commit to some R&R - Relaxation and Review.
- Action Quotes and Tips - Do you act on inspiration?
Self Healing and Block Busting - Build self esteem and break through challenges
- Duality Tension Tool - Let your mind stretch and integrate two extremes.
- Unsent Release Letter Tool - A very healing way to let go of the past.
- Feeling Finder Tool - Add more dimensions to your feeling nature.
- Body Mind Healing List - Your ailments relate directly to your thoughts
- Defense Mechanisms List - How do you protect yourself?
- Depression Symptoms List - Early warning signals for the blues or sadness
- Depression Causes And Triggers List - What triggers your states of sadness?
- Ego is ... List - How does your ego control you?
- Emotions and Feelings List - Expand your ways of feeling
- Excuses and Justifiers List - How do you justify your own limitations?
- Fear Types List - Be clear about your exact underlying fears
- Increase Energy List - Have more energy, quality time, results and fun
- Isolation Methods List - Ways we separate from wholeness
- Limiting Beliefs List - What thoughts hold you back?
- Losing Energy List - What zaps your energy?
- Stress Reducers List - Attain peace of mind, clarity, control and more
- Stress Sources List - What brings you the most stress?
- Stress Test List - How stressed are you?
- Victim Statements List - How do you sabotage yourself?
Stress Quotes and Tips - Stressed out? Create space
- Fear Quotes and Tips - Fearful? That's okay - You can handle it!
- Forgiveness Quotes and Tips - The first step to forgiveness
- Guilt Quotes and Tips - Freedom from guilt. Lighten your load.
- Healing Quotes and Tips– A learning and integration process of healing
- Exploring Guilt Questions - Questions to help overcome guilt
- Turn Problems into Power and Potential! Article- Stuff comes up for a reason.
- Making Guilt Work for Me Article - How I learned from guilt
- Experiencing Challenges? Article - Learn why you’re attracting them!
- How Are You Sabotaging Yourself? Article - How do you undermine your integrity and commitments?
- Healing the Past with the 4 E’s Article - Heal the past by working with your imagination in the present.
Self Awareness Journey - Awaken to new dimensions of who you are!
- Stream of Awareness Tool - What am I experiencing, feeling, and thinking?
- The Pause Tool - Step back and allow integration to work for you.
- 5 Wise Whys Tool - How to go deeper to find the truth and cause.
- Radar Trap Tool - Catch yourself in the act. Enhance your awareness.
- Any time micro Re-Treat Yourself Process – Reap the benefits of awareness pauses.
Human Life Cycles List - Work with your cycles, not against them
- Awareness Exercises List - Push your awareness limits
- Perspectives for Higher Awareness List - Ways to see with new eyes
- Early Warning Signals List - Become more aware before it happens
- Human Life Cycles List - Work with your cycles, not against them
- Body Type Reading Methods List - How your body reveals who you are
- Intentions List - When you stop and think, what is your intention?
- Self Acceptance List - Embrace yourself and life more fully
- Self Awareness List - Open to deeper and higher aspects of yourself
- Sensory Stimulus List - How many sensory inputs do you use?
- Social Influences List - Do you think or are you being thought?
- Triggers - Select from many ways to be conscious and aware.
- Being Present Quotes and Tips - Be here now
- Self Awareness Quotes and Tips - Stop and pay attention
- Surrender Quotes and Tips - Let go and let in and experience life touching you!
- Shifting from Inner to Outer Focus Questions - Questions and tools for increasing action and outer results.
- Shifting from Outer to Inner Focus Questions - Questions and tools for being more reflective and relaxed.
- Are You Conscious or Unconscious? Article - Learn how to Stop and Pay Attention.
- The Void: Where The Change Process Stops Us Article - Mind fog is part of the growth.
Write Your Life Story - Learn 10 easy-to-use self-understanding tools
- Stepping Stones – Life History Log Tool - Create a meaningful life history log.
- Captured Moments Tool - Re-experience the depths of peak events.
- Life Themes List - Areas of focus on your life journey
Creative Thinking Exercises - Finding more ways to get what you want
- Lateral Thinking Tool - The fastest way to develop creativity.
- Mind Mapping Tool - Watch your brain work graphically.
- Allow Alliteration Tool - Identify infinite important informative ideas.
- Rhyme Time Tool - Find and unwind your kind mind.
- Alpha Poems Tool - 26 quick creativity stimulators.
- Metaphors Tool - Explore different ways to say the same thing.
- Modelling Tool - Often the indirect route is the best route.
- Artwork Tool - Allow your inner artist to share its wisdom.
- Creativity Tools List - Solving the idea problem
- Think Different List - Do different things and do things differently
- Mind Tools List - Find your fun and meaningful ways to think
Imagination Quotes and Tips - Imagine what you can do!
Decision Making Criteria List - Find out if a program, project or decision will be successful for you. Use these criteria when making life-changing decisions.
Journal Writing Topics - An adventure in self discovery
- Why do Questions Work? Article - Prove it to yourself with this short exercise.
Journal Writing Systems - Find your own natural process
Journal Writing Prompts - Ignite your journal writing insights
Journal Writing Topics -
Put life into all areas of your life
- Journaling for Self Discovery Article - Unleash the power of your heart and mind.
- Why Journaling Works Article - Understand how your mind works
- Setting Up A Journal Article - Find the ways that work best for you.
- A Journaling Process Article - A simple 4 step process give you better results.
- Choice - Choose what you want in life! Quotes and Tips - How to choose differently.
- Journaling Benefits List - Attain more clarity, health, ideas
- Journaling Tools List - Which of 40 tools work best for you?
- Journal Types List - What types of journaling would benefit you the most?
- Prose and Poetry Tool - Let the beauty and rhythm of words share their feelings.
- Artwork Tool - Allow your inner artist to share its wisdom.
- Top down, bottom up connections Tool – Ground the abstract and find purpose and meaning in the details.
- Character Sketch Tool - Experience someone more deeply.
- One Word Essence Journaling Tool - No time to journal? Write just one word.
- Headlining Tool - Use creative 7 word headlines to capture the day.
- Creed Tool - Make a declaration about what you want, who you are, where you are going.
- Perspectives Tool - See things differently.
- Sentence Stubs Tool - Complete the sentence....
- List Making Tool - Watch how your mind works. Expand your creativity.
- Gratitude Journal Tool - An affirmation of ownership, responsibility, and appreciation.
Smart Questions Tool - Allow questions to draw out your own inner
Developing Intuition - Tap into your own inner wisdom
- Dialogue Tool - Converse with whoever and whatever you want.
- Intuitive Resonating Tool - Give a voice to your unconscious and intuition.
- Intuition Blocks List - What filters, distorts and stops your intuition?
- Intuition and Trust List - Open to intuition and higher guidance
- Intuition - How to Develop it List - Access your own intuitive guidance.
Trust Quotes and Tips - The power of trusting intuition
Daily Spiritual Awareness and Growth Tips - Experience your divinity here and now
- Stream of Consciousness Tool - Awaken your awareness of higher learning and meaning.
- Spiritual and Material Distinctions List - Understand the differences
- Soul - What is it? List - How do you experience Soul and spiritual growth?
- Soul Names List - What names can you call your higher self?
- Soul Making List - Select for many ways to develop soul consciousness.
Bliss Quotes and Tips - Go for what you love
Change Quotes - Move out of your comfort zone
Finding Life Purpose - Become your true self
- Life Question Tool - What question can you ask yourself that will inspire, empower and energize you?
- Skill Assessment List - Get clarity on what you want to do
- Purpose Statements List - Which ones resonate with you?
- Greatness Concepts List - Streeeeeeeeetch your thinking.
- Niches List - Identify your best way to support others.
- Business Coach Questions List - Your own personal business coach
- Sales Smart Questions List - Have more money and better customers
- Big Picture Thinking Questions - What's the big picture for your life?
- Purpose in Life Articles - Grounding the dreams of your ideal future
- What's the big picture for your life? Articles - See yourself as the director and actor in your own major motion picture!
- How to Set up a Niche Journal - Print your custom title page and index page.
Learn Meditation Methods - Explore the right type that works for you.
- Meditation Journal Tool - Meditation opens us to more connection, insights and harmony.
- Meditation - What is it? List - Broaden your perspectives
- Meditation Benefits List - Peace of mind, healing, illumination and more
- Meditation Mantras List - Focus your mind higher to receive more
- Meditation Article - Why meditate?
- Stillness Article - Find stillness in the busyness
Activating Joy, Love and Happiness - Get your 'Sweet 16' Joy Activators
Manifesting Abundance - Create the life you want to live
- Money - What is it? List - What do you semi-consciously believe about money?
- Money Proverbs List - How does society influence your money beliefs?
- Money Beliefs List - What did your parents say about money?
- Money Victim Statements List - What self talk keeps you broke?
- Money Affirmations List - 50 ways to clearly state your abundance
- Manifesting Tips List - Align with the co-creative forces
- Rituals List - Create your own personal rituals to create sacred space
- Space Making List - Ways to create more space in your life
- Willpower Building Methods List - Learn from small projects first.
Manifesting Quotes and Tips - You are a creator!
Self-worth Quotes - How do you rate your self-worth?
- Money Questions - Understand and manage your relationship money
- Prosperity Questions - Think your way to prosperity with new perspectives
Relationship Development - Build healthier relationships
- Dyad Tool - Experience the power of voice and writing.
- Conversation Starters and Tips List - Develop confidence in connecting with others
- Male/Female Differences List - Understand yin/yang dynamics
- Empowerment List - What is it? Choose from the many ways to empower yourself and others.
Support Quotes and Tips - Ways to give support to others
- Empowerment Questions - Empowering yourself and others
- Commitment Questions - Find and plug the holes in your commitment
- Commitment Quotes and Tips - Close the door to self-sabotage
- Challenged by your relationships? Good! Article- See how your soul is the underlying guide to all relationships.
- 10 Tips for Improving Communication Article – Have more fun and confidence connecting with others
- 10 Tools to Improve Communication Skills Article – Experience more depth, intimacy and joy
Consciousness Journey Resources - progressively expand your perspectives helps you move into higher consciousness.
- 2 step journeys - Integrate the two yin and yang dance steps of life - awareness (experiencing) and manifesting (anchoring) in 30 unique and catchy ways.
- Meaningful Models of Consciousness - 20 common models of consciousness reaffirm that higher connections create higher consciousness and effective manifesting.
- 3 levels of consciousness growth - Use 30 memorable 3-word mini-journeys to identify and clarify your primary level of consciousness at this time.
- ABC's to XYZ's - You'll be amazed by these easy, fun, alliteration emails that go through the alphabet to identify the processes, pains and potentials on our life path.
Workshop Facilitation Training Course – Find your niche, create your own workshop and learn how to facilitate it and promote it as a successful business.
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Higher Awareness, Inc.
#108, 11007 Jasper Ave. Edmonton, AB. Canada T5K 0K6
Phone: 1-780-462-2167 or toll free in N.A. 1-844-828-0740 Mountain (GMT-7)
Email: John Robson